Shake and Bake
Workouts
Wednesday 2/15/23 @ 12:38 PM
✅
126kj
68rpm
44%
16mph
Wednesday 3/8/23 @ 10:26 PM
kj
rpm
%
0mph
Wednesday 1/20/21 @ 12:21 PM
✅
114kj
80rpm
38%
16mph
Monday 1/23/23 @ 4:57 PM
kj
rpm
%
0mph
Friday 8/19/22 @ 1:44 PM
✅
129kj
67rpm
46%
16mph
Friday 8/19/22 @ 3:21 PM
kj
rpm
%
0mph
Monday 2/8/21 @ 11:40 PM
✅
130kj
95rpm
35%
17mph
Wednesday 7/13/22 @ 4:26 PM
kj
rpm
%
0mph
Monday 2/22/21 @ 2:49 PM
✅
233kj
72rpm
49%
18mph
Wednesday 10/6/21 @ 3:57 PM
220kj
82rpm
42%
17mph
Tuesday 1/19/21 @ 12:24 PM
✅
75kj
61rpm
53%
18mph
Thursday 5/13/21 @ 4:33 PM
71kj
64rpm
49%
17mph
Sunday 12/27/20 @ 3:18 PM
55kj
70rpm
41%
15mph
Tuesday 2/23/21 @ 5:7 PM
✅
58kj
79rpm
38%
16mph
Monday 4/27/20 @ 4:23 PM
✅
162kj
72rpm
41%
15mph
Wednesday 3/18/20 @ 4:17 PM
154kj
65rpm
41%
13mph
Sunday 4/26/20 @ 2:59 PM
147kj
79rpm
36%
15mph
Friday 2/1/19 @ 11:56 AM
✅
175kj
83rpm
37%
16mph
Tuesday 1/8/19 @ 11:33 AM
kj
rpm
%
0mph
Wednesday 1/30/19 @ 12:20 PM
✅
175kj
71rpm
42%
16mph
Workouts
220
kj
Wednesday 10/6/21
154
kj
Wednesday 3/18/20