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Shake and Bake
1fly_nik
Chicago
49 🔥
Beat awesome_aimee
VS
awesome_aimee
Rio Vista, CA ✌🏼❤️💃🏻
38
Beat 1fly_nik
Workouts
Previous Workouts
Wednesday 12/8/21 @ 11:30 AM
✅
149
kj
69
rpm
48
%
17
mph
20 min 90s Hip Hop Ride
Denis Morton
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Share
Saturday 12/25/21 @ 10:24 PM
136
kj
65
rpm
48
%
17
mph
Monday 8/2/21 @ 9:17 PM
✅
178
kj
68
rpm
54
%
19
mph
20 min Hip Hop Ride
Robin Arzón
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Share
Sunday 8/1/21 @ 8:34 PM
142
kj
59
rpm
51
%
17
mph
Thursday 4/29/21 @ 12:15 PM
138
kj
66
rpm
48
%
17
mph
20 min Funk Ride
Sam Yo
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Tuesday 4/27/21 @ 6:25 PM
✅
139
kj
67
rpm
47
%
17
mph
Monday 1/18/21 @ 2:32 PM
✅
150
kj
75
rpm
45
%
18
mph
20 min Year of Yes Ride
Robin Arzón
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Share
Saturday 1/16/21 @ 11:14 PM
132
kj
60
rpm
49
%
17
mph
Monday 3/22/21 @ 11:16 AM
✅
245
kj
71
rpm
51
%
18
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
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Thursday 3/18/21 @ 5:49 AM
191
kj
58
rpm
50
%
17
mph
Monday 1/4/21 @ 2:17 AM
✅
123
kj
71
rpm
49
%
18
mph
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
Friday 3/12/21 @ 6:58 PM
109
kj
56
rpm
54
%
17
mph
Tuesday 9/29/20 @ 12:20 PM
220
kj
70
rpm
48
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 9/28/20 @ 11:27 PM
✅
326
kj
59
rpm
61
%
20
mph
Previous Workouts
1fly_nik
Chicago
49 🔥
Beat awesome_aimee
VS
awesome_aimee
Rio Vista, CA ✌🏼❤️💃🏻
38
Beat 1fly_nik
Workouts
Previous Workouts
20 min 90s Hip Hop Ride
Denis Morton
View Class
Share
✅
149
kj
Wednesday 12/8/21
136
kj
Saturday 12/25/21
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
178
kj
Monday 8/2/21
142
kj
Sunday 8/1/21
20 min Funk Ride
Sam Yo
View Class
Share
138
kj
Thursday 4/29/21
✅
139
kj
Tuesday 4/27/21
20 min Year of Yes Ride
Robin Arzón
View Class
Share
✅
150
kj
Monday 1/18/21
132
kj
Saturday 1/16/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
✅
245
kj
Monday 3/22/21
191
kj
Thursday 3/18/21
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
123
kj
Monday 1/4/21
109
kj
Friday 3/12/21
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
220
kj
Tuesday 9/29/20
✅
326
kj
Monday 9/28/20
Previous Workouts