Shake and Bake
Workouts
Thursday 9/17/20 @ 11:43 AM
137kj
74rpm
43%
17mph
Tuesday 11/16/21 @ 9:58 AM
✅
165kj
77rpm
44%
18mph
Saturday 10/23/21 @ 2:21 PM
146kj
69rpm
49%
17mph
Wednesday 10/13/21 @ 9:10 AM
✅
153kj
78rpm
44%
18mph
Monday 5/10/21 @ 10:32 AM
233kj
67rpm
50%
18mph
Tuesday 5/11/21 @ 12:51 AM
✅
365kj
75rpm
55%
21mph
Sunday 3/28/21 @ 5:53 PM
138kj
71rpm
46%
17mph
Monday 1/11/21 @ 3:39 PM
✅
139kj
79rpm
41%
17mph
Thursday 1/14/21 @ 12:16 PM
241kj
62rpm
56%
18mph
Saturday 2/6/21 @ 9:4 PM
✅
294kj
82rpm
47%
20mph
Tuesday 2/2/21 @ 12:27 PM
✅
147kj
72rpm
46%
17mph
Monday 2/1/21 @ 3:47 PM
143kj
81rpm
41%
17mph
Saturday 1/9/21 @ 3:3 PM
129kj
69rpm
45%
17mph
Tuesday 12/22/20 @ 12:31 AM
✅
157kj
78rpm
43%
18mph
Wednesday 10/7/20 @ 12:48 PM
138kj
72rpm
45%
17mph
Saturday 10/3/20 @ 4:17 PM
✅
146kj
77rpm
42%
17mph
Tuesday 9/1/20 @ 11:56 AM
233kj
66rpm
52%
18mph
Wednesday 9/9/20 @ 12:47 PM
✅
247kj
84rpm
42%
18mph
Saturday 3/7/20 @ 2:56 PM
300kj
74rpm
43%
17mph
Tuesday 8/18/20 @ 3:19 PM
✅
357kj
83rpm
43%
18mph
Workouts
129
kj
Saturday 1/9/21
138
kj
Wednesday 10/7/20
300
kj
Saturday 3/7/20