Shake and Bake

Workouts

Friday 12/31/21 @ 8:6 PM
148kj
52rpm
48%
15mph
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
Monday 5/22/23 @ 7:37 PM
βœ…
210kj
86rpm
39%
17mph
Saturday 5/6/23 @ 3:52 PM
βœ…
161kj
59rpm
56%
18mph
20 min Country Ride
Hannah Corbin
Tuesday 5/9/23 @ 10:8 AM
150kj
71rpm
46%
18mph
Thursday 7/7/22 @ 7:31 PM
βœ…
68kj
75rpm
43%
17mph
10 min Low Impact Ride
Matt Wilpers
Saturday 1/21/23 @ 9:43 PM
39kj
87rpm
30%
13mph
Friday 9/2/22 @ 5:30 PM
239kj
70rpm
49%
18mph
30 min Florida Georgia Line Ride
Matt Wilpers
Wednesday 8/31/22 @ 10:58 PM
βœ…
257kj
81rpm
45%
19mph
Friday 7/15/22 @ 3:55 PM
194kj
60rpm
49%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 8/15/22 @ 10:35 AM
βœ…
219kj
73rpm
46%
18mph
Thursday 8/4/22 @ 4:12 PM
227kj
76rpm
45%
18mph
30 min Country Happy Hour
Hannah Corbin
Tuesday 7/12/22 @ 1:18 PM
βœ…
244kj
78rpm
45%
18mph
Tuesday 7/19/22 @ 9:50 PM
βœ…
129kj
71rpm
50%
19mph
15 min Country Ride
Ally Love
Monday 9/28/20 @ 2:24 PM
100kj
82rpm
41%
17mph
Friday 4/1/22 @ 10:45 PM
141kj
69rpm
46%
17mph
20 min Country Ride
Bradley Rose
Friday 3/25/22 @ 10:29 AM
βœ…
152kj
81rpm
43%
18mph
Friday 10/15/21 @ 5:33 PM
152kj
48rpm
61%
18mph
20 min Country Ride
Ally Love
Tuesday 10/26/21 @ 8:26 PM
βœ…
158kj
77rpm
45%
18mph
Friday 5/14/21 @ 7:27 PM
73kj
42rpm
51%
13mph
20 min Recovery Ride
Kendall Toole
Wednesday 6/2/21 @ 1:40 PM
βœ…
115kj
83rpm
37%
16mph

Workouts

30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
148 kj
Friday 12/31/21
βœ… 210 kj
Monday 5/22/23
20 min Country Ride
Hannah Corbin
βœ… 161 kj
Saturday 5/6/23
150 kj
Tuesday 5/9/23
10 min Low Impact Ride
Matt Wilpers
βœ… 68 kj
Thursday 7/7/22
39 kj
Saturday 1/21/23
30 min Florida Georgia Line Ride
Matt Wilpers
239 kj
Friday 9/2/22
βœ… 257 kj
Wednesday 8/31/22
30 min Lizzo Two for One Ride
Jess & Robin
194 kj
Friday 7/15/22
βœ… 219 kj
Monday 8/15/22
30 min Country Happy Hour
Hannah Corbin
227 kj
Thursday 8/4/22
βœ… 244 kj
Tuesday 7/12/22
15 min Country Ride
Ally Love
βœ… 129 kj
Tuesday 7/19/22
100 kj
Monday 9/28/20
20 min Country Ride
Bradley Rose
141 kj
Friday 4/1/22
βœ… 152 kj
Friday 3/25/22
20 min Country Ride
Ally Love
152 kj
Friday 10/15/21
βœ… 158 kj
Tuesday 10/26/21
20 min Recovery Ride
Kendall Toole
73 kj
Friday 5/14/21
βœ… 115 kj
Wednesday 6/2/21