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Shake and Bake
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
0
Beat beachyrider
VS
beachyrider
hiding from my 5 kids ;)
261 🔥
Beat 1farmgirl
Workouts
Previous Workouts
Next Workouts
Saturday 10/28/23 @ 7:48 PM
kj
rpm
%
0
mph
20 min 80s Ride
Robin Arzón
View Class
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Friday 8/25/23 @ 1:14 PM
✅
422
kj
77
rpm
66
%
26
mph
Friday 7/21/23 @ 1:20 PM
0
kj
0
rpm
43
%
0
mph
30 min HIIT & Hills Ride
Robin Arzón
View Class
Share
Saturday 9/16/23 @ 1:58 PM
✅
651
kj
74
rpm
68
%
26
mph
Thursday 6/8/23 @ 4:33 PM
147
kj
65
rpm
50
%
17
mph
20 min 90s Ride
Robin Arzón
View Class
Share
Tuesday 5/23/23 @ 10:8 AM
✅
473
kj
77
rpm
69
%
27
mph
Saturday 5/6/23 @ 4:21 PM
171
kj
67
rpm
52
%
19
mph
20 min Pop Punk Ride
Robin Arzón
View Class
Share
Tuesday 5/9/23 @ 10:12 AM
✅
459
kj
76
rpm
68
%
27
mph
Monday 1/2/23 @ 10:59 PM
122
kj
79
rpm
45
%
18
mph
15 min Low Impact Ride
Robin Arzón
View Class
Share
Friday 11/25/22 @ 5:8 PM
✅
262
kj
78
rpm
60
%
25
mph
Wednesday 3/1/23 @ 4:58 PM
164
kj
77
rpm
46
%
18
mph
20 min 80s Ride
Robin Arzón
View Class
Share
Friday 3/10/23 @ 5:21 PM
✅
448
kj
80
rpm
65
%
27
mph
Thursday 5/19/22 @ 2:58 PM
127
kj
57
rpm
51
%
16
mph
20 min Mother’s Day Ride
Robin Arzón
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Share
Saturday 5/7/22 @ 1:7 PM
✅
445
kj
80
rpm
65
%
27
mph
Monday 4/18/22 @ 9:50 PM
147
kj
53
rpm
56
%
17
mph
20 min 80s Ride
Robin Arzón
View Class
Share
Wednesday 4/27/22 @ 5:42 PM
✅
458
kj
80
rpm
66
%
27
mph
Tuesday 11/16/21 @ 12:31 AM
60
kj
43
rpm
60
%
16
mph
10 min Climb Ride
Robin Arzón
View Class
Share
Thursday 11/18/21 @ 10:45 AM
✅
151
kj
69
rpm
62
%
23
mph
Monday 6/7/21 @ 10:22 PM
76
kj
43
rpm
51
%
13
mph
20 min Low Impact Ride
Bradley Rose
View Class
Share
Thursday 6/10/21 @ 10:8 AM
✅
264
kj
77
rpm
54
%
22
mph
Previous Workouts
Next Workouts
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
0
Beat beachyrider
VS
beachyrider
hiding from my 5 kids ;)
261 🔥
Beat 1farmgirl
Workouts
Previous Workouts
Next Workouts
20 min 80s Ride
Robin Arzón
View Class
Share
kj
Saturday 10/28/23
✅
422
kj
Friday 8/25/23
30 min HIIT & Hills Ride
Robin Arzón
View Class
Share
0
kj
Friday 7/21/23
✅
651
kj
Saturday 9/16/23
20 min 90s Ride
Robin Arzón
View Class
Share
147
kj
Thursday 6/8/23
✅
473
kj
Tuesday 5/23/23
20 min Pop Punk Ride
Robin Arzón
View Class
Share
171
kj
Saturday 5/6/23
✅
459
kj
Tuesday 5/9/23
15 min Low Impact Ride
Robin Arzón
View Class
Share
122
kj
Monday 1/2/23
✅
262
kj
Friday 11/25/22
20 min 80s Ride
Robin Arzón
View Class
Share
164
kj
Wednesday 3/1/23
✅
448
kj
Friday 3/10/23
20 min Mother’s Day Ride
Robin Arzón
View Class
Share
127
kj
Thursday 5/19/22
✅
445
kj
Saturday 5/7/22
20 min 80s Ride
Robin Arzón
View Class
Share
147
kj
Monday 4/18/22
✅
458
kj
Wednesday 4/27/22
10 min Climb Ride
Robin Arzón
View Class
Share
60
kj
Tuesday 11/16/21
✅
151
kj
Thursday 11/18/21
20 min Low Impact Ride
Bradley Rose
View Class
Share
76
kj
Monday 6/7/21
✅
264
kj
Thursday 6/10/21
Previous Workouts
Next Workouts