Shake and Bake
Workouts
Sunday 2/9/20 @ 7:13 PM
131kj
75rpm
28%
11mph
Monday 1/13/20 @ 8:8 PM
✅
659kj
80rpm
55%
23mph
Sunday 10/24/21 @ 7:0 PM
165kj
74rpm
29%
11mph
Thursday 10/21/21 @ 1:19 PM
✅
736kj
80rpm
52%
21mph
Saturday 10/16/21 @ 2:27 PM
232kj
74rpm
30%
12mph
Saturday 10/16/21 @ 2:33 PM
✅
1005kj
77rpm
55%
22mph
Friday 9/11/20 @ 9:6 PM
106kj
82rpm
30%
13mph
Thursday 12/10/20 @ 12:36 AM
✅
328kj
67rpm
52%
19mph
Thursday 12/3/20 @ 9:54 PM
210kj
74rpm
31%
12mph
Saturday 9/5/20 @ 11:58 AM
✅
840kj
75rpm
57%
22mph
Sunday 11/15/20 @ 9:43 PM
203kj
71rpm
32%
12mph
Saturday 11/14/20 @ 2:44 PM
✅
876kj
79rpm
56%
23mph
Friday 11/13/20 @ 10:57 PM
95kj
78rpm
29%
12mph
Thursday 2/27/20 @ 12:4 AM
✅
396kj
81rpm
53%
22mph
Wednesday 11/20/19 @ 10:55 PM
136kj
78rpm
29%
12mph
Tuesday 11/10/20 @ 12:26 PM
✅
621kj
80rpm
54%
22mph
Saturday 2/22/20 @ 5:42 PM
155kj
76rpm
29%
12mph
Wednesday 2/19/20 @ 9:38 PM
✅
696kj
79rpm
57%
23mph
Thursday 10/10/19 @ 9:55 PM
95kj
78rpm
30%
12mph
Saturday 5/11/19 @ 10:29 PM
✅
411kj
79rpm
54%
22mph
Workouts
165
kj
Sunday 10/24/21
232
kj
Saturday 10/16/21
106
kj
Friday 9/11/20
203
kj
Sunday 11/15/20
95
kj
Friday 11/13/20
136
kj
Wednesday 11/20/19