Shake and Bake
Workouts
Thursday 2/11/21 @ 10:30 PM
160kj
74rpm
32%
13mph
Thursday 6/25/20 @ 12:36 PM
✅
483kj
84rpm
47%
20mph
Saturday 1/30/21 @ 6:15 PM
100kj
74rpm
31%
12mph
Saturday 1/9/21 @ 2:35 PM
✅
365kj
82rpm
51%
22mph
Thursday 11/19/20 @ 10:9 PM
153kj
74rpm
32%
13mph
Thursday 10/29/20 @ 3:30 PM
✅
562kj
84rpm
51%
22mph
Sunday 6/23/19 @ 3:30 PM
179kj
77rpm
29%
12mph
Thursday 5/7/20 @ 4:13 PM
✅
663kj
86rpm
47%
21mph
Thursday 4/9/20 @ 9:24 PM
163kj
78rpm
31%
13mph
Wednesday 4/8/20 @ 12:39 AM
✅
474kj
86rpm
46%
20mph
Friday 2/7/20 @ 12:20 AM
167kj
71rpm
34%
13mph
Monday 2/3/20 @ 9:43 PM
✅
475kj
83rpm
47%
20mph
Workouts
160
kj
Thursday 2/11/21
100
kj
Saturday 1/30/21
153
kj
Thursday 11/19/20