Shake and Bake
Workouts
Saturday 10/3/20 @ 8:38 PM
185kj
72rpm
30%
12mph
Friday 8/20/21 @ 1:33 AM
✅
834kj
82rpm
54%
23mph
Saturday 2/20/21 @ 11:16 PM
221kj
77rpm
30%
12mph
Thursday 2/18/21 @ 2:56 AM
✅
916kj
82rpm
55%
23mph
Sunday 11/29/20 @ 5:32 PM
103kj
78rpm
31%
13mph
Monday 11/16/20 @ 3:21 AM
✅
383kj
92rpm
48%
22mph
Wednesday 9/23/20 @ 9:9 PM
161kj
77rpm
30%
12mph
Thursday 9/17/20 @ 1:19 AM
✅
640kj
87rpm
52%
23mph
Wednesday 9/9/20 @ 4:23 PM
145kj
78rpm
29%
12mph
Friday 9/4/20 @ 2:25 AM
✅
612kj
86rpm
51%
22mph
Sunday 11/17/19 @ 7:27 PM
153kj
82rpm
30%
13mph
Thursday 11/14/19 @ 10:56 PM
✅
618kj
96rpm
48%
22mph
Friday 4/3/20 @ 9:45 PM
156kj
78rpm
30%
12mph
Wednesday 4/1/20 @ 12:59 AM
✅
604kj
86rpm
51%
22mph
Wednesday 1/22/20 @ 10:41 PM
136kj
79rpm
29%
12mph
Wednesday 1/22/20 @ 1:45 AM
✅
596kj
90rpm
50%
22mph
Sunday 11/24/19 @ 5:1 PM
152kj
83rpm
29%
13mph
Thursday 11/21/19 @ 12:48 AM
✅
600kj
97rpm
47%
22mph
Monday 6/10/19 @ 10:30 PM
135kj
77rpm
29%
12mph
Tuesday 6/11/19 @ 7:35 PM
✅
615kj
92rpm
49%
22mph
Workouts
103
kj
Sunday 11/29/20
136
kj
Wednesday 1/22/20
152
kj
Sunday 11/24/19