Shake and Bake
Workouts
Sunday 2/23/20 @ 6:35 PM
201kj
78rpm
29%
12mph
Saturday 11/16/19 @ 5:40 PM
✅
752kj
89rpm
48%
22mph
Wednesday 4/8/20 @ 3:45 PM
0kj
0rpm
7%
0mph
Sunday 5/10/20 @ 10:57 PM
✅
568kj
85rpm
50%
22mph
Saturday 12/14/19 @ 8:38 PM
205kj
79rpm
30%
12mph
Wednesday 12/11/19 @ 9:13 PM
✅
729kj
81rpm
51%
21mph
Wednesday 11/27/19 @ 6:58 PM
169kj
76rpm
33%
13mph
Friday 11/29/19 @ 2:40 PM
✅
587kj
87rpm
50%
22mph
Saturday 11/2/19 @ 7:13 PM
53kj
60rpm
45%
15mph
Tuesday 8/28/18 @ 10:4 PM
✅
128kj
61rpm
65%
22mph
Saturday 11/2/19 @ 6:26 PM
138kj
83rpm
28%
12mph
Tuesday 10/29/19 @ 9:23 PM
✅
569kj
92rpm
48%
22mph
Sunday 10/6/19 @ 4:59 PM
136kj
77rpm
29%
12mph
Tuesday 9/24/19 @ 4:33 PM
✅
598kj
84rpm
52%
22mph
Friday 9/27/19 @ 4:13 PM
129kj
81rpm
27%
12mph
Wednesday 9/18/19 @ 7:32 PM
✅
550kj
86rpm
49%
21mph
Saturday 9/14/19 @ 11:41 PM
90kj
79rpm
28%
12mph
Tuesday 9/10/19 @ 6:21 PM
✅
402kj
91rpm
49%
22mph
Friday 8/23/19 @ 10:5 PM
83kj
70rpm
31%
11mph
Wednesday 8/14/19 @ 8:1 PM
✅
361kj
90rpm
47%
21mph
Workouts
0
kj
Wednesday 4/8/20
205
kj
Saturday 12/14/19
138
kj
Saturday 11/2/19
129
kj
Friday 9/27/19
83
kj
Friday 8/23/19