Shake and Bake
Workouts
Thursday 3/26/20 @ 8:8 PM
152kj
81rpm
29%
13mph
Sunday 7/16/23 @ 1:11 PM
✅
368kj
91rpm
39%
18mph
Thursday 10/10/19 @ 9:55 PM
95kj
78rpm
30%
12mph
Monday 2/13/23 @ 4:51 PM
✅
258kj
88rpm
41%
18mph
Saturday 1/18/20 @ 5:54 PM
208kj
74rpm
31%
12mph
Friday 4/15/22 @ 10:19 AM
✅
486kj
86rpm
40%
18mph
Sunday 10/24/21 @ 7:0 PM
165kj
74rpm
29%
11mph
Friday 2/4/22 @ 12:20 PM
✅
425kj
88rpm
38%
17mph
Saturday 10/16/21 @ 2:27 PM
232kj
74rpm
30%
12mph
Friday 11/12/21 @ 11:42 AM
✅
600kj
84rpm
42%
18mph
Sunday 2/9/20 @ 7:13 PM
131kj
75rpm
28%
11mph
Wednesday 11/10/21 @ 3:44 PM
✅
365kj
89rpm
40%
18mph
Monday 10/5/20 @ 9:11 PM
226kj
80rpm
30%
13mph
Wednesday 10/7/20 @ 10:18 AM
✅
501kj
82rpm
42%
18mph
Saturday 5/2/20 @ 2:45 PM
147kj
67rpm
29%
11mph
Wednesday 6/26/19 @ 1:44 AM
✅
305kj
83rpm
39%
17mph
Tuesday 1/21/20 @ 12:35 AM
141kj
77rpm
30%
12mph
Tuesday 1/21/20 @ 11:24 AM
✅
320kj
81rpm
41%
17mph
Wednesday 11/20/19 @ 10:55 PM
136kj
78rpm
29%
12mph
Tuesday 11/19/19 @ 10:1 PM
✅
304kj
82rpm
39%
17mph
Workouts
152
kj
Thursday 3/26/20
208
kj
Saturday 1/18/20
165
kj
Sunday 10/24/21
232
kj
Saturday 10/16/21
141
kj
Tuesday 1/21/20
136
kj
Wednesday 11/20/19