Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
1addycra
MEMβ€οΈHOUππ½ββοΈπ΄π½ββοΈππ½ββοΈBGM
128 π₯
Beat brooksmamaof4
VS
brooksmamaof4
SEA β‘οΈ DM[V] πΈπΏ
12
Beat 1addycra
Workouts
Previous Workouts
Next Workouts
Thursday 7/15/21 @ 5:43 PM
275
kj
76
rpm
35
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/6/22 @ 5:42 PM
β
280
kj
78
rpm
36
%
15
mph
Tuesday 11/3/20 @ 8:33 PM
β
214
kj
95
rpm
36
%
17
mph
30 min Power Zone Ride
Olivia Amato
View Class
Share
Saturday 4/18/20 @ 9:55 PM
167
kj
87
rpm
35
%
16
mph
Wednesday 10/7/20 @ 12:36 PM
β
189
kj
92
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 3/12/21 @ 2:15 AM
163
kj
85
rpm
35
%
16
mph
Thursday 12/17/20 @ 2:9 PM
β
263
kj
83
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 12/11/20 @ 12:0 AM
248
kj
75
rpm
39
%
15
mph
Sunday 12/13/20 @ 1:19 AM
β
203
kj
91
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 8/23/20 @ 4:56 PM
175
kj
89
rpm
35
%
16
mph
Thursday 12/3/20 @ 4:25 PM
β
399
kj
84
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/30/20 @ 2:12 AM
362
kj
79
rpm
38
%
16
mph
Friday 11/27/20 @ 12:4 PM
β
302
kj
91
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/22/20 @ 2:39 AM
255
kj
81
rpm
34
%
15
mph
Friday 11/13/20 @ 12:37 PM
β
403
kj
95
rpm
36
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/14/20 @ 12:45 PM
360
kj
74
rpm
41
%
16
mph
Thursday 11/12/20 @ 12:56 PM
β
254
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/12/20 @ 1:36 PM
245
kj
79
rpm
37
%
15
mph
Tuesday 11/3/20 @ 9:14 PM
β
183
kj
84
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/12/20 @ 2:45 AM
169
kj
78
rpm
38
%
16
mph
Previous Workouts
Next Workouts
1addycra
MEMβ€οΈHOUππ½ββοΈπ΄π½ββοΈππ½ββοΈBGM
128 π₯
Beat brooksmamaof4
VS
brooksmamaof4
SEA β‘οΈ DM[V] πΈπΏ
12
Beat 1addycra
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
275
kj
Thursday 7/15/21
β
280
kj
Sunday 2/6/22
30 min Power Zone Ride
Olivia Amato
View Class
Share
β
214
kj
Tuesday 11/3/20
167
kj
Saturday 4/18/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
189
kj
Wednesday 10/7/20
163
kj
Friday 3/12/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
263
kj
Thursday 12/17/20
248
kj
Friday 12/11/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
203
kj
Sunday 12/13/20
175
kj
Sunday 8/23/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
399
kj
Thursday 12/3/20
362
kj
Monday 11/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
302
kj
Friday 11/27/20
255
kj
Sunday 11/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
403
kj
Friday 11/13/20
360
kj
Saturday 11/14/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
254
kj
Thursday 11/12/20
245
kj
Thursday 11/12/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
183
kj
Tuesday 11/3/20
169
kj
Thursday 11/12/20
Previous Workouts
Next Workouts