Shake and Bake
VS
Workouts
Monday 4/26/21 @ 2:4 PM
✅
410kj
71rpm
49%
19mph
Monday 4/26/21 @ 8:1 PM
332kj
85rpm
39%
17mph
Saturday 12/11/21 @ 6:48 PM
✅
539kj
71rpm
49%
19mph
Sunday 7/4/21 @ 3:40 PM
428kj
80rpm
41%
17mph
Monday 1/25/21 @ 3:8 PM
✅
442kj
73rpm
50%
19mph
Wednesday 1/6/21 @ 10:58 AM
311kj
82rpm
40%
17mph
Thursday 6/2/22 @ 1:49 PM
✅
392kj
70rpm
50%
19mph
Saturday 6/25/22 @ 8:21 PM
278kj
77rpm
39%
16mph
Tuesday 5/3/22 @ 2:22 PM
✅
242kj
74rpm
45%
18mph
Saturday 1/2/21 @ 3:32 PM
202kj
78rpm
40%
16mph
Saturday 4/30/22 @ 3:47 PM
✅
761kj
70rpm
49%
19mph
Saturday 4/23/22 @ 12:54 PM
592kj
76rpm
42%
17mph
Monday 8/30/21 @ 1:56 PM
✅
361kj
76rpm
45%
18mph
Friday 7/23/21 @ 11:11 PM
284kj
81rpm
38%
16mph
Friday 3/12/21 @ 3:9 PM
✅
411kj
74rpm
48%
19mph
Saturday 3/13/21 @ 2:22 PM
310kj
80rpm
41%
17mph
Monday 1/18/21 @ 2:48 PM
✅
423kj
74rpm
49%
19mph
Monday 1/4/21 @ 8:33 PM
297kj
83rpm
39%
17mph
Wednesday 9/16/20 @ 2:20 PM
✅
413kj
78rpm
47%
19mph
Wednesday 9/16/20 @ 11:14 PM
294kj
84rpm
39%
17mph
1_littlevictory
#PDX Beaverton, OR
236
🔥
VS
rugbybeastmom
KingstonOntario
17
Workouts
428
kj
Sunday 7/4/21
278
kj
Saturday 6/25/22
202
kj
Saturday 1/2/21
592
kj
Saturday 4/23/22
284
kj
Friday 7/23/21
310
kj
Saturday 3/13/21
297
kj
Monday 1/4/21
294
kj
Wednesday 9/16/20