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Shake and Bake
1_littlevictory
#PDX Beaverton, OR
136 π₯
Beat high5queen
VS
high5queen
πAustin, TX π
0
Beat 1_littlevictory
Workouts
Previous Workouts
Next Workouts
Wednesday 9/9/20 @ 2:10 PM
β
415
kj
77
rpm
46
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 8/3/20 @ 11:26 PM
327
kj
82
rpm
41
%
17
mph
Sunday 11/15/20 @ 4:50 PM
β
268
kj
78
rpm
46
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Saturday 7/11/20 @ 12:51 AM
164
kj
86
rpm
35
%
15
mph
Monday 12/14/20 @ 3:13 PM
β
421
kj
76
rpm
48
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 12/16/20 @ 6:10 PM
244
kj
79
rpm
37
%
15
mph
Monday 11/23/20 @ 3:18 PM
β
428
kj
76
rpm
47
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/26/20 @ 2:21 PM
265
kj
78
rpm
38
%
15
mph
Saturday 11/14/20 @ 7:35 PM
β
591
kj
73
rpm
50
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/13/20 @ 3:6 AM
232
kj
48
rpm
35
%
10
mph
Monday 11/25/19 @ 3:12 PM
β
465
kj
76
rpm
49
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/22/20 @ 11:19 PM
310
kj
81
rpm
39
%
17
mph
Sunday 9/29/19 @ 5:41 PM
β
403
kj
79
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/17/20 @ 11:24 PM
274
kj
83
rpm
38
%
16
mph
Saturday 6/13/20 @ 5:52 PM
β
581
kj
76
rpm
49
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/12/20 @ 3:31 PM
335
kj
88
rpm
35
%
16
mph
Friday 6/12/20 @ 2:11 PM
β
259
kj
77
rpm
46
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/9/20 @ 8:47 PM
176
kj
83
rpm
37
%
16
mph
Tuesday 6/9/20 @ 2:6 PM
β
443
kj
78
rpm
47
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 12:26 AM
306
kj
80
rpm
40
%
17
mph
Previous Workouts
Next Workouts
1_littlevictory
#PDX Beaverton, OR
136 π₯
Beat high5queen
VS
high5queen
πAustin, TX π
0
Beat 1_littlevictory
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
β
415
kj
Wednesday 9/9/20
327
kj
Monday 8/3/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
268
kj
Sunday 11/15/20
164
kj
Saturday 7/11/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
421
kj
Monday 12/14/20
244
kj
Wednesday 12/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
428
kj
Monday 11/23/20
265
kj
Thursday 11/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
591
kj
Saturday 11/14/20
232
kj
Friday 11/13/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
465
kj
Monday 11/25/19
310
kj
Tuesday 9/22/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
403
kj
Sunday 9/29/19
274
kj
Friday 7/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
581
kj
Saturday 6/13/20
335
kj
Friday 6/12/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
259
kj
Friday 6/12/20
176
kj
Tuesday 6/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
443
kj
Tuesday 6/9/20
306
kj
Monday 6/8/20
Previous Workouts
Next Workouts