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Shake and Bake
1_littlevictory
#PDX Beaverton, OR
5
Beat bigmonkey1
VS
bigmonkey1
Tempe, AZ
204 🔥
Beat 1_littlevictory
Workouts
Previous Workouts
Next Workouts
Wednesday 1/19/22 @ 3:5 PM
389
kj
70
rpm
49
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 9/19/23 @ 11:15 PM
✅
499
kj
89
rpm
46
%
21
mph
Sunday 11/27/22 @ 6:39 PM
328
kj
71
rpm
45
%
17
mph
45 min Power Zone Endurance Classic Rock
Sam Yo
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Wednesday 9/13/23 @ 2:49 PM
✅
492
kj
86
rpm
47
%
21
mph
Thursday 3/2/23 @ 3:11 PM
277
kj
74
rpm
41
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 2/16/23 @ 12:54 AM
✅
491
kj
84
rpm
48
%
21
mph
Saturday 4/24/21 @ 5:57 PM
536
kj
77
rpm
46
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/24/21 @ 10:0 PM
✅
706
kj
87
rpm
48
%
21
mph
Monday 7/6/20 @ 1:51 PM
444
kj
79
rpm
46
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 7/6/20 @ 11:25 PM
✅
585
kj
93
rpm
47
%
22
mph
Saturday 2/29/20 @ 5:44 PM
627
kj
77
rpm
50
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/11/20 @ 7:23 PM
✅
768
kj
88
rpm
49
%
22
mph
Saturday 11/21/20 @ 6:22 PM
589
kj
74
rpm
50
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/21/20 @ 1:4 PM
✅
715
kj
87
rpm
48
%
21
mph
Monday 5/11/20 @ 2:24 PM
427
kj
76
rpm
48
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/11/20 @ 11:11 PM
✅
524
kj
87
rpm
48
%
21
mph
Monday 2/10/20 @ 3:13 PM
✅
96
kj
84
rpm
38
%
16
mph
15 min Classic Rock Ride
Denis Morton
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Share
Saturday 2/1/20 @ 3:55 AM
kj
rpm
%
0
mph
Wednesday 7/10/19 @ 1:52 PM
369
kj
70
rpm
49
%
18
mph
45 min Climb Ride
Jess King
View Class
Share
Sunday 6/30/19 @ 11:13 AM
✅
517
kj
77
rpm
52
%
21
mph
Previous Workouts
Next Workouts
1_littlevictory
#PDX Beaverton, OR
5
Beat bigmonkey1
VS
bigmonkey1
Tempe, AZ
204 🔥
Beat 1_littlevictory
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
389
kj
Wednesday 1/19/22
✅
499
kj
Tuesday 9/19/23
45 min Power Zone Endurance Classic Rock
Sam Yo
View Class
Share
328
kj
Sunday 11/27/22
✅
492
kj
Wednesday 9/13/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
277
kj
Thursday 3/2/23
✅
491
kj
Thursday 2/16/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
536
kj
Saturday 4/24/21
✅
706
kj
Saturday 4/24/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
444
kj
Monday 7/6/20
✅
585
kj
Monday 7/6/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
627
kj
Saturday 2/29/20
✅
768
kj
Saturday 7/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
589
kj
Saturday 11/21/20
✅
715
kj
Saturday 11/21/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
427
kj
Monday 5/11/20
✅
524
kj
Monday 5/11/20
15 min Classic Rock Ride
Denis Morton
View Class
Share
✅
96
kj
Monday 2/10/20
kj
Saturday 2/1/20
45 min Climb Ride
Jess King
View Class
Share
369
kj
Wednesday 7/10/19
✅
517
kj
Sunday 6/30/19
Previous Workouts
Next Workouts