Shake and Bake
Workouts
Friday 9/10/21 @ 2:57 PM
84kj
82rpm
32%
14mph
Tuesday 1/5/21 @ 7:54 PM
✅
95kj
84rpm
34%
14mph
Sunday 1/31/21 @ 6:28 PM
✅
342kj
85rpm
36%
16mph
Wednesday 10/16/19 @ 6:10 PM
335kj
82rpm
37%
16mph
Monday 12/14/20 @ 10:52 PM
95kj
79rpm
35%
15mph
Wednesday 10/28/20 @ 2:49 PM
✅
115kj
82rpm
37%
16mph
Thursday 10/8/20 @ 9:9 PM
✅
266kj
86rpm
36%
16mph
Tuesday 12/10/19 @ 6:22 PM
252kj
86rpm
33%
15mph
Friday 9/11/20 @ 7:51 PM
308kj
87rpm
34%
15mph
Wednesday 9/2/20 @ 5:49 PM
✅
334kj
78rpm
38%
16mph
Wednesday 3/25/20 @ 4:19 PM
217kj
76rpm
36%
15mph
Thursday 1/30/20 @ 4:14 PM
✅
228kj
82rpm
35%
15mph
Sunday 2/2/20 @ 2:34 PM
95kj
79rpm
36%
15mph
Saturday 1/25/20 @ 8:55 PM
✅
103kj
84rpm
35%
15mph
Wednesday 12/11/19 @ 11:40 PM
✅
102kj
80rpm
36%
15mph
Tuesday 1/28/20 @ 1:55 PM
92kj
82rpm
33%
14mph
Monday 12/23/19 @ 10:40 PM
✅
75kj
81rpm
36%
15mph
Friday 12/13/19 @ 8:48 PM
72kj
85rpm
33%
14mph
Saturday 4/14/18 @ 9:30 PM
✅
113kj
78rpm
38%
16mph
Friday 4/13/18 @ 4:45 PM
68kj
81rpm
29%
13mph
Workouts
335
kj
Wednesday 10/16/19
308
kj
Friday 9/11/20
72
kj
Friday 12/13/19