Shake and Bake
Workouts
Sunday 12/18/22 @ 6:16 PM
178kj
72rpm
41%
16mph
Friday 12/2/22 @ 12:27 AM
✅
207kj
75rpm
43%
17mph
Thursday 11/11/21 @ 5:22 PM
179kj
68rpm
43%
16mph
Thursday 11/11/21 @ 3:39 PM
✅
236kj
67rpm
48%
17mph
Wednesday 5/26/21 @ 3:50 PM
301kj
75rpm
43%
17mph
Monday 5/31/21 @ 3:10 PM
✅
392kj
75rpm
47%
18mph
Wednesday 8/12/20 @ 4:32 PM
272kj
72rpm
42%
16mph
Tuesday 8/11/20 @ 10:0 PM
✅
430kj
79rpm
48%
19mph
Wednesday 7/15/20 @ 3:15 PM
207kj
76rpm
43%
17mph
Monday 7/13/20 @ 3:21 PM
✅
282kj
84rpm
46%
19mph
Monday 3/30/20 @ 6:14 PM
185kj
75rpm
41%
16mph
Saturday 3/28/20 @ 1:52 PM
✅
275kj
80rpm
47%
19mph
Saturday 1/11/20 @ 5:5 PM
207kj
77rpm
43%
17mph
Tuesday 1/14/20 @ 3:22 PM
✅
262kj
83rpm
44%
19mph
Wednesday 10/9/19 @ 4:25 PM
210kj
80rpm
42%
17mph
Wednesday 10/9/19 @ 4:29 PM
✅
278kj
82rpm
46%
19mph
Tuesday 10/8/19 @ 7:33 PM
155kj
68rpm
39%
14mph
Thursday 10/3/19 @ 5:47 PM
✅
248kj
85rpm
43%
18mph
Monday 7/29/19 @ 1:58 PM
259kj
74rpm
40%
16mph
Friday 7/26/19 @ 11:52 AM
✅
417kj
80rpm
46%
19mph
Workouts
178
kj
Sunday 12/18/22
179
kj
Thursday 11/11/21
207
kj
Saturday 1/11/20