Shake and Bake
Workouts
Friday 3/17/23 @ 10:52 PM
161kj
77rpm
44%
18mph
Friday 9/2/22 @ 10:17 PM
✅
221kj
78rpm
44%
21mph
Friday 1/20/23 @ 9:11 PM
352kj
78rpm
44%
18mph
Monday 2/8/21 @ 10:35 PM
✅
580kj
74rpm
56%
22mph
Wednesday 1/18/23 @ 11:26 PM
246kj
81rpm
43%
18mph
Thursday 3/11/21 @ 1:31 AM
✅
413kj
69rpm
59%
22mph
Monday 10/24/22 @ 7:42 PM
113kj
76rpm
39%
16mph
Wednesday 7/6/22 @ 10:55 PM
✅
189kj
86rpm
35%
20mph
Friday 9/16/22 @ 9:59 PM
118kj
72rpm
46%
18mph
Thursday 3/24/22 @ 11:34 PM
✅
155kj
75rpm
52%
20mph
Saturday 8/6/22 @ 10:50 PM
153kj
69rpm
52%
20mph
Monday 12/20/21 @ 11:6 PM
✅
237kj
65rpm
70%
24mph
Saturday 5/21/22 @ 8:5 PM
361kj
74rpm
46%
18mph
Friday 11/5/21 @ 12:4 AM
✅
432kj
79rpm
47%
20mph
Monday 2/28/22 @ 8:9 PM
214kj
79rpm
45%
19mph
Sunday 1/16/22 @ 5:44 PM
✅
434kj
65rpm
72%
23mph
Sunday 12/5/21 @ 7:28 PM
117kj
65rpm
61%
21mph
Tuesday 10/26/21 @ 12:40 AM
✅
134kj
59rpm
68%
22mph
Friday 10/1/21 @ 10:12 PM
152kj
74rpm
45%
18mph
Friday 9/17/21 @ 11:26 PM
✅
202kj
78rpm
46%
20mph
Workouts
352
kj
Friday 1/20/23
246
kj
Wednesday 1/18/23
153
kj
Saturday 8/6/22
214
kj
Monday 2/28/22