Shake and Bake

Workouts

Thursday 11/3/22 @ 12:5 AM
✅
216kj
78rpm
42%
17mph
30 min Babyface Ride: GNO
Ally Love
Saturday 10/22/22 @ 2:16 PM
80kj
30rpm
57%
11mph
Wednesday 7/24/19 @ 1:29 AM
0kj
0rpm
32%
0mph
45 min Hip Hop Ride
Alex Toussaint
Sunday 3/28/21 @ 12:25 PM
✅
79kj
32rpm
46%
9mph
Wednesday 10/23/19 @ 1:35 PM
✅
108kj
69rpm
44%
16mph
20 min Hip Hop Ride
Ally Love
Monday 10/28/19 @ 4:12 PM
39kj
35rpm
44%
10mph
Sunday 4/7/19 @ 4:7 PM
24kj
96rpm
33%
16mph
20 min Low Impact Ride
Alex Toussaint
Sunday 9/8/19 @ 12:43 PM
✅
38kj
36rpm
44%
10mph
Tuesday 5/21/19 @ 11:49 PM
✅
150kj
93rpm
38%
18mph
20 min Low Impact Ride
Robin Arzón
Thursday 5/2/19 @ 1:34 AM
62kj
44rpm
45%
12mph

Workouts

30 min Babyface Ride: GNO
Ally Love
✅ 216 kj
Thursday 11/3/22
80 kj
Saturday 10/22/22
45 min Hip Hop Ride
Alex Toussaint
0 kj
Wednesday 7/24/19
✅ 79 kj
Sunday 3/28/21
20 min Hip Hop Ride
Ally Love
✅ 108 kj
Wednesday 10/23/19
39 kj
Monday 10/28/19
20 min Low Impact Ride
Alex Toussaint
24 kj
Sunday 4/7/19
✅ 38 kj
Sunday 9/8/19
20 min Low Impact Ride
Robin Arzón
✅ 150 kj
Tuesday 5/21/19
62 kj
Thursday 5/2/19