Shake and Bake
Workouts
Friday 11/24/23 @ 2:21 PM
775kj
80rpm
44%
19mph
Friday 3/3/23 @ 4:2 PM
✅
1178kj
78rpm
54%
22mph
Wednesday 1/13/21 @ 10:14 PM
417kj
84rpm
44%
19mph
Wednesday 6/22/22 @ 1:45 PM
✅
645kj
79rpm
55%
23mph
Sunday 11/6/22 @ 5:16 PM
307kj
76rpm
51%
20mph
Friday 11/4/22 @ 3:14 PM
✅
379kj
75rpm
55%
22mph
Monday 1/17/22 @ 10:13 PM
445kj
81rpm
47%
19mph
Monday 8/2/21 @ 12:29 PM
✅
563kj
80rpm
51%
21mph
Monday 1/10/22 @ 11:30 PM
443kj
84rpm
45%
20mph
Sunday 1/9/22 @ 12:32 PM
✅
604kj
80rpm
53%
22mph
Monday 1/3/22 @ 10:56 PM
436kj
82rpm
46%
20mph
Sunday 12/5/21 @ 11:59 AM
✅
579kj
80rpm
53%
22mph
Saturday 10/3/20 @ 2:57 PM
469kj
83rpm
42%
18mph
Saturday 8/21/21 @ 11:59 AM
✅
807kj
84rpm
52%
22mph
Saturday 8/22/20 @ 9:45 PM
482kj
82rpm
43%
18mph
Saturday 5/29/21 @ 7:11 PM
✅
757kj
78rpm
53%
21mph
Monday 4/12/21 @ 10:12 PM
432kj
85rpm
45%
19mph
Friday 8/28/20 @ 5:59 PM
✅
473kj
82rpm
48%
20mph
Sunday 6/7/20 @ 8:57 PM
197kj
82rpm
39%
17mph
Thursday 9/3/20 @ 2:46 PM
✅
293kj
84rpm
45%
20mph
Workouts
775
kj
Friday 11/24/23
417
kj
Wednesday 1/13/21
436
kj
Monday 1/3/22
197
kj
Sunday 6/7/20