Shake and Bake
Workouts
Sunday 7/24/22 @ 4:23 PM
✅
296kj
75rpm
50%
19mph
Friday 6/2/23 @ 10:3 AM
248kj
79rpm
44%
18mph
Thursday 11/17/22 @ 10:44 PM
✅
271kj
70rpm
52%
19mph
Wednesday 12/7/22 @ 11:9 AM
270kj
73rpm
50%
19mph
Wednesday 8/31/22 @ 9:34 PM
✅
429kj
79rpm
47%
19mph
Sunday 8/28/22 @ 1:35 PM
407kj
89rpm
42%
19mph
Tuesday 3/23/21 @ 10:14 PM
✅
416kj
89rpm
42%
19mph
Monday 9/27/21 @ 9:36 AM
408kj
90rpm
41%
19mph
Thursday 3/11/21 @ 12:17 AM
✅
409kj
83rpm
45%
19mph
Monday 8/23/21 @ 9:44 AM
398kj
83rpm
44%
19mph
Tuesday 2/16/21 @ 11:23 PM
267kj
88rpm
42%
19mph
Wednesday 9/23/20 @ 10:18 AM
✅
269kj
91rpm
41%
19mph
Saturday 12/26/20 @ 4:38 PM
286kj
82rpm
46%
19mph
Friday 12/25/20 @ 5:21 PM
✅
313kj
87rpm
46%
20mph
Thursday 11/26/20 @ 5:24 PM
364kj
81rpm
44%
18mph
Thursday 11/26/20 @ 12:55 PM
✅
416kj
81rpm
47%
19mph
Saturday 6/6/20 @ 2:0 PM
414kj
78rpm
42%
17mph
Friday 6/5/20 @ 10:11 AM
✅
553kj
90rpm
42%
19mph
Tuesday 6/2/20 @ 10:28 PM
305kj
81rpm
40%
17mph
Monday 6/1/20 @ 10:3 AM
✅
405kj
92rpm
41%
19mph
Workouts
407
kj
Sunday 8/28/22
408
kj
Monday 9/27/21
398
kj
Monday 8/23/21
267
kj
Tuesday 2/16/21
286
kj
Saturday 12/26/20
364
kj
Thursday 11/26/20
414
kj
Saturday 6/6/20
305
kj
Tuesday 6/2/20