Shake and Bake
Workouts
Monday 1/25/21 @ 10:44 PM
436kj
83rpm
46%
19mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Saturday 10/28/23 @ 3:17 PM
765kj
78rpm
45%
19mph
Monday 10/9/23 @ 10:39 AM
✅
1381kj
84rpm
54%
23mph
Saturday 8/8/20 @ 3:38 PM
340kj
84rpm
41%
18mph
Monday 3/9/20 @ 10:54 AM
✅
731kj
89rpm
53%
24mph
Monday 4/26/21 @ 9:54 PM
441kj
84rpm
46%
19mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Thursday 3/4/21 @ 10:20 PM
845kj
82rpm
45%
19mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Tuesday 10/4/22 @ 9:41 PM
485kj
83rpm
47%
20mph
Tuesday 7/5/22 @ 10:11 AM
✅
714kj
85rpm
55%
24mph
Wednesday 6/22/22 @ 10:4 PM
382kj
80rpm
44%
18mph
Wednesday 5/25/22 @ 9:56 AM
✅
656kj
87rpm
52%
23mph
Thursday 7/30/20 @ 9:54 PM
322kj
81rpm
41%
17mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Monday 1/18/21 @ 7:1 PM
420kj
84rpm
44%
19mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Thursday 9/24/20 @ 8:41 PM
489kj
83rpm
42%
18mph
Monday 8/17/20 @ 11:15 AM
✅
967kj
93rpm
52%
24mph
Workouts
765
kj
Saturday 10/28/23
340
kj
Saturday 8/8/20
845
kj
Thursday 3/4/21
485
kj
Tuesday 10/4/22
382
kj
Wednesday 6/22/22
322
kj
Thursday 7/30/20
420
kj
Monday 1/18/21