Shake and Bake
Workouts
Wednesday 7/27/22 @ 9:31 PM
✅
199kj
80rpm
48%
20mph
Tuesday 8/8/23 @ 11:33 AM
59kj
89rpm
26%
12mph
Sunday 9/4/22 @ 6:28 PM
✅
570kj
80rpm
46%
19mph
Monday 5/16/22 @ 5:51 PM
363kj
91rpm
35%
16mph
Sunday 9/13/20 @ 2:15 PM
435kj
83rpm
41%
17mph
Saturday 9/12/20 @ 5:20 PM
✅
546kj
88rpm
43%
19mph
Saturday 5/1/21 @ 5:26 PM
✅
226kj
73rpm
53%
21mph
Saturday 5/1/21 @ 5:30 PM
223kj
70rpm
55%
21mph
Tuesday 4/13/21 @ 9:38 PM
✅
585kj
86rpm
45%
20mph
Saturday 8/8/20 @ 4:39 PM
523kj
90rpm
41%
19mph
Monday 2/15/21 @ 5:39 PM
✅
437kj
90rpm
43%
19mph
Wednesday 12/16/20 @ 1:48 PM
432kj
95rpm
41%
20mph
Thursday 1/14/21 @ 10:47 PM
✅
570kj
86rpm
44%
19mph
Saturday 9/5/20 @ 3:55 PM
513kj
87rpm
42%
19mph
Monday 9/7/20 @ 10:38 PM
380kj
83rpm
43%
18mph
Monday 9/7/20 @ 4:23 PM
✅
452kj
91rpm
43%
20mph
Thursday 7/2/20 @ 9:21 PM
✅
462kj
82rpm
42%
18mph
Wednesday 7/1/20 @ 12:58 PM
446kj
91rpm
39%
18mph
Sunday 6/28/20 @ 1:48 PM
408kj
86rpm
39%
17mph
Saturday 6/27/20 @ 3:33 PM
✅
442kj
91rpm
39%
18mph
Workouts
59
kj
Tuesday 8/8/23
363
kj
Monday 5/16/22
435
kj
Sunday 9/13/20
223
kj
Saturday 5/1/21
523
kj
Saturday 8/8/20
513
kj
Saturday 9/5/20
408
kj
Sunday 6/28/20