Shake and Bake
Workouts
Monday 11/29/21 @ 3:7 PM
✅
175kj
79rpm
47%
19mph
Wednesday 12/29/21 @ 7:6 PM
131kj
68rpm
44%
16mph
Monday 4/19/21 @ 2:12 PM
✅
154kj
79rpm
44%
18mph
Sunday 4/25/21 @ 8:37 PM
137kj
79rpm
41%
17mph
Friday 1/29/21 @ 2:59 PM
✅
147kj
85rpm
41%
18mph
Friday 2/5/21 @ 12:20 AM
136kj
72rpm
43%
16mph
Tuesday 12/22/20 @ 1:22 PM
✅
139kj
76rpm
43%
17mph
Sunday 12/27/20 @ 8:25 PM
130kj
67rpm
44%
16mph
Wednesday 12/9/20 @ 4:44 PM
✅
164kj
75rpm
47%
18mph
Tuesday 12/1/20 @ 2:41 AM
140kj
60rpm
49%
16mph
Monday 7/20/20 @ 3:4 PM
✅
145kj
79rpm
42%
18mph
Saturday 7/25/20 @ 12:18 AM
141kj
73rpm
43%
16mph
Friday 7/3/20 @ 3:16 PM
151kj
71rpm
46%
18mph
Saturday 7/4/20 @ 9:12 PM
✅
162kj
77rpm
45%
18mph
Friday 5/29/20 @ 3:15 PM
✅
255kj
78rpm
46%
18mph
Thursday 5/28/20 @ 5:16 PM
218kj
74rpm
43%
16mph
Sunday 5/17/20 @ 3:44 PM
✅
248kj
67rpm
50%
18mph
Wednesday 5/20/20 @ 3:40 PM
231kj
70rpm
46%
17mph
Tuesday 3/31/20 @ 3:31 PM
✅
237kj
79rpm
44%
18mph
Sunday 3/29/20 @ 7:24 PM
191kj
67rpm
43%
15mph
Workouts
218
kj
Thursday 5/28/20
231
kj
Wednesday 5/20/20