Shake and Bake

Workouts

Saturday 10/29/22 @ 1:6 PM
284kj
74rpm
50%
19mph
30 min Halloween Ride
Cody Rigsby
Saturday 10/29/22 @ 12:54 AM
kj
rpm
%
0mph
Monday 7/26/21 @ 12:22 PM
117kj
73rpm
41%
16mph
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
Wednesday 7/14/21 @ 1:42 AM
kj
rpm
%
0mph
Thursday 6/3/21 @ 9:59 AM
228kj
76rpm
44%
18mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 6/2/21 @ 4:59 AM
kj
rpm
%
0mph
Sunday 2/21/21 @ 4:3 PM
170kj
76rpm
47%
19mph
20 min Pop Ride
Cody Rigsby
Thursday 2/18/21 @ 10:21 PM
kj
rpm
%
0mph
Monday 12/14/20 @ 2:15 PM
280kj
76rpm
49%
19mph
30 min Pop Ride
Cody Rigsby
Friday 12/11/20 @ 8:15 PM
kj
rpm
%
0mph
Sunday 11/8/20 @ 4:14 PM
299kj
76rpm
50%
20mph
30 min Pop Ride
Cody Rigsby
Friday 11/6/20 @ 9:6 PM
kj
rpm
%
0mph
Tuesday 9/15/20 @ 1:25 PM
168kj
77rpm
46%
18mph
20 min 80s Ride
Cody Rigsby
Friday 9/4/20 @ 1:57 PM
kj
rpm
%
0mph
Thursday 6/11/20 @ 3:0 PM
412kj
75rpm
48%
19mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 6/4/20 @ 11:39 AM
kj
rpm
%
0mph
Monday 6/1/20 @ 3:46 PM
267kj
79rpm
46%
19mph
30 min Pop Ride
Cody Rigsby
Monday 6/1/20 @ 1:57 PM
kj
rpm
%
0mph
Tuesday 5/12/20 @ 3:13 PM
147kj
74rpm
45%
17mph
20 min Pop Ride
Cody Rigsby
Monday 5/11/20 @ 12:39 PM
kj
rpm
%
0mph

Workouts

30 min Halloween Ride
Cody Rigsby
284 kj
Saturday 10/29/22
kj
Saturday 10/29/22
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
117 kj
Monday 7/26/21
kj
Wednesday 7/14/21
30 min XOXO, Cody
Cody Rigsby
228 kj
Thursday 6/3/21
kj
Wednesday 6/2/21
20 min Pop Ride
Cody Rigsby
170 kj
Sunday 2/21/21
kj
Thursday 2/18/21
30 min Pop Ride
Cody Rigsby
280 kj
Monday 12/14/20
kj
Friday 12/11/20
30 min Pop Ride
Cody Rigsby
299 kj
Sunday 11/8/20
kj
Friday 11/6/20
20 min 80s Ride
Cody Rigsby
168 kj
Tuesday 9/15/20
kj
Friday 9/4/20
45 min Intervals & Arms Ride
Cody Rigsby
412 kj
Thursday 6/11/20
kj
Thursday 6/4/20
30 min Pop Ride
Cody Rigsby
267 kj
Monday 6/1/20
kj
Monday 6/1/20
20 min Pop Ride
Cody Rigsby
147 kj
Tuesday 5/12/20
kj
Monday 5/11/20