Shake and Bake
Workouts
Friday 5/14/21 @ 2:43 PM
292kj
76rpm
40%
16mph
Wednesday 12/16/20 @ 11:15 PM
✅
354kj
79rpm
43%
18mph
Saturday 1/18/20 @ 5:56 PM
381kj
71rpm
42%
16mph
Thursday 7/16/20 @ 9:25 PM
✅
517kj
80rpm
43%
18mph
Wednesday 12/9/20 @ 3:5 PM
189kj
78rpm
38%
16mph
Monday 10/19/20 @ 10:37 PM
✅
253kj
88rpm
41%
18mph
Friday 12/4/20 @ 8:9 PM
396kj
71rpm
41%
16mph
Monday 12/7/20 @ 10:19 PM
✅
503kj
78rpm
45%
18mph
Sunday 11/15/20 @ 5:33 PM
180kj
76rpm
39%
16mph
Tuesday 6/9/20 @ 11:5 AM
✅
227kj
81rpm
41%
17mph
Sunday 10/11/20 @ 7:57 PM
371kj
70rpm
39%
15mph
Monday 10/12/20 @ 4:37 PM
✅
541kj
83rpm
43%
18mph
Saturday 6/13/20 @ 5:52 PM
403kj
73rpm
43%
17mph
Thursday 6/11/20 @ 11:5 AM
✅
455kj
75rpm
44%
18mph
Tuesday 6/9/20 @ 3:36 PM
331kj
79rpm
41%
17mph
Monday 6/8/20 @ 11:7 AM
✅
373kj
77rpm
44%
18mph
Friday 12/27/19 @ 6:18 PM
91kj
57rpm
43%
14mph
Wednesday 12/11/19 @ 1:38 AM
✅
198kj
79rpm
39%
16mph
Tuesday 11/19/19 @ 2:53 PM
✅
314kj
75rpm
43%
17mph
Thursday 11/21/19 @ 11:9 PM
257kj
81rpm
37%
16mph
Workouts
292
kj
Friday 5/14/21
381
kj
Saturday 1/18/20
189
kj
Wednesday 12/9/20
180
kj
Sunday 11/15/20
403
kj
Saturday 6/13/20
257
kj
Thursday 11/21/19