Shake and Bake
Workouts
Wednesday 5/24/23 @ 11:1 AM
257kj
83rpm
44%
19mph
Saturday 6/24/23 @ 9:36 AM
✅
411kj
71rpm
57%
22mph
Thursday 7/28/22 @ 1:4 PM
250kj
61rpm
60%
21mph
Friday 8/19/22 @ 12:39 PM
✅
781kj
86rpm
56%
24mph
Thursday 8/18/22 @ 11:25 AM
539kj
77rpm
53%
21mph
Wednesday 8/17/22 @ 12:21 PM
✅
639kj
85rpm
52%
23mph
Tuesday 12/14/21 @ 1:58 PM
374kj
66rpm
61%
22mph
Tuesday 12/14/21 @ 2:1 PM
✅
488kj
83rpm
55%
24mph
Monday 3/23/20 @ 8:52 PM
613kj
71rpm
59%
22mph
Tuesday 3/17/20 @ 12:9 AM
✅
842kj
91rpm
55%
25mph
Sunday 10/11/20 @ 1:24 PM
931kj
64rpm
68%
23mph
Thursday 10/15/20 @ 11:10 PM
✅
1016kj
77rpm
59%
24mph
Saturday 5/9/20 @ 1:54 PM
✅
555kj
65rpm
72%
25mph
Sunday 5/10/20 @ 3:33 AM
kj
rpm
%
0mph
Saturday 5/2/20 @ 1:57 PM
374kj
70rpm
57%
21mph
Saturday 5/2/20 @ 1:59 PM
✅
583kj
84rpm
59%
25mph
Sunday 11/24/19 @ 5:34 PM
1234kj
65rpm
63%
22mph
Wednesday 2/19/20 @ 12:17 AM
✅
1526kj
85rpm
56%
24mph
Sunday 2/17/19 @ 2:50 PM
✅
868kj
75rpm
58%
23mph
Thursday 2/28/19 @ 12:43 AM
713kj
80rpm
50%
21mph
Workouts
257
kj
Wednesday 5/24/23
250
kj
Thursday 7/28/22
kj
Sunday 5/10/20
374
kj
Saturday 5/2/20
1234
kj
Sunday 11/24/19