Shake and Bake
Workouts
Sunday 12/10/23 @ 3:0 PM
✅
230kj
74rpm
45%
18mph
Monday 12/11/23 @ 12:0 AM
202kj
68rpm
45%
17mph
Wednesday 3/22/23 @ 9:29 AM
157kj
74rpm
46%
18mph
Tuesday 3/2/21 @ 2:39 PM
✅
168kj
64rpm
53%
18mph
Tuesday 12/20/22 @ 10:47 AM
✅
223kj
74rpm
44%
18mph
Thursday 1/19/23 @ 10:15 PM
192kj
65rpm
45%
16mph
Thursday 9/15/22 @ 10:29 PM
✅
190kj
59rpm
49%
16mph
Tuesday 10/4/22 @ 11:37 AM
153kj
48rpm
47%
13mph
Friday 9/16/22 @ 9:47 AM
✅
157kj
84rpm
42%
18mph
Thursday 4/7/22 @ 11:16 PM
144kj
71rpm
46%
17mph
Thursday 5/5/22 @ 10:49 AM
211kj
79rpm
42%
17mph
Monday 11/15/21 @ 11:55 PM
✅
233kj
72rpm
47%
18mph
Saturday 3/12/22 @ 11:19 PM
✅
191kj
63rpm
46%
16mph
Wednesday 3/23/22 @ 10:31 PM
164kj
60rpm
45%
15mph
Thursday 2/3/22 @ 12:57 PM
208kj
77rpm
42%
17mph
Monday 11/22/21 @ 11:20 PM
✅
215kj
66rpm
48%
17mph
Saturday 10/30/21 @ 9:23 AM
155kj
84rpm
41%
18mph
Saturday 1/8/22 @ 2:15 AM
✅
170kj
71rpm
48%
18mph
Thursday 8/26/21 @ 11:20 PM
202kj
66rpm
46%
16mph
Monday 8/30/21 @ 8:28 PM
✅
206kj
70rpm
45%
17mph
Workouts
153
kj
Tuesday 10/4/22
164
kj
Wednesday 3/23/22
202
kj
Thursday 8/26/21