Shake and Bake
Workouts
Wednesday 3/22/23 @ 10:24 PM
✅
481kj
81rpm
48%
20mph
Tuesday 10/4/22 @ 2:28 PM
103kj
61rpm
31%
11mph
Tuesday 9/7/21 @ 1:9 AM
✅
696kj
86rpm
48%
21mph
Friday 6/17/22 @ 6:14 PM
322kj
83rpm
36%
15mph
Tuesday 8/25/20 @ 11:37 PM
✅
540kj
89rpm
48%
21mph
Tuesday 9/1/20 @ 6:5 PM
237kj
83rpm
36%
15mph
Wednesday 7/31/19 @ 11:35 PM
✅
721kj
90rpm
47%
21mph
Wednesday 7/14/21 @ 3:54 PM
308kj
82rpm
35%
15mph
Monday 5/11/20 @ 11:59 PM
✅
1125kj
91rpm
48%
22mph
Friday 6/4/21 @ 10:16 PM
462kj
81rpm
35%
15mph
Monday 4/12/21 @ 12:19 AM
✅
321kj
88rpm
46%
20mph
Thursday 4/15/21 @ 12:19 PM
80kj
56rpm
36%
11mph
Sunday 4/12/20 @ 8:18 PM
✅
1081kj
92rpm
46%
21mph
Sunday 3/7/21 @ 8:6 PM
489kj
83rpm
36%
15mph
Wednesday 7/8/20 @ 12:17 AM
✅
732kj
91rpm
47%
21mph
Saturday 2/20/21 @ 5:19 PM
362kj
83rpm
38%
16mph
Thursday 9/24/20 @ 12:17 AM
✅
738kj
96rpm
45%
21mph
Friday 9/25/20 @ 4:34 PM
320kj
80rpm
36%
15mph
Wednesday 8/21/19 @ 11:56 PM
✅
513kj
93rpm
45%
21mph
Tuesday 10/22/19 @ 2:26 PM
202kj
79rpm
34%
14mph
Workouts
103
kj
Tuesday 10/4/22
322
kj
Friday 6/17/22
237
kj
Tuesday 9/1/20
308
kj
Wednesday 7/14/21
462
kj
Friday 6/4/21
489
kj
Sunday 3/7/21
202
kj
Tuesday 10/22/19