Shake and Bake
Workouts
Monday 3/6/23 @ 2:22 AM
✅
475kj
76rpm
51%
20mph
Friday 4/14/23 @ 12:47 AM
279kj
80rpm
38%
16mph
Friday 11/17/23 @ 3:19 AM
✅
454kj
86rpm
45%
20mph
Friday 7/22/22 @ 12:46 AM
297kj
82rpm
39%
17mph
Wednesday 8/21/19 @ 12:6 AM
✅
534kj
86rpm
49%
21mph
Sunday 1/1/23 @ 9:57 PM
276kj
81rpm
37%
16mph
Friday 3/25/22 @ 1:37 AM
✅
494kj
88rpm
46%
20mph
Tuesday 3/22/22 @ 1:17 AM
303kj
81rpm
39%
16mph
Saturday 2/5/22 @ 11:29 PM
✅
488kj
85rpm
46%
20mph
Saturday 3/6/21 @ 12:51 AM
296kj
75rpm
35%
16mph
Thursday 12/16/21 @ 11:14 PM
✅
482kj
83rpm
47%
20mph
Thursday 12/23/21 @ 10:37 PM
307kj
80rpm
40%
17mph
Saturday 2/9/19 @ 5:46 PM
✅
848kj
88rpm
47%
21mph
Saturday 2/6/21 @ 11:46 PM
539kj
76rpm
37%
17mph
Tuesday 12/17/19 @ 6:55 PM
✅
341kj
90rpm
46%
21mph
Monday 4/27/20 @ 12:22 AM
182kj
85rpm
36%
16mph
Wednesday 8/14/19 @ 11:28 PM
✅
704kj
91rpm
47%
21mph
Sunday 9/22/19 @ 5:42 PM
419kj
83rpm
40%
17mph
Monday 2/11/19 @ 12:57 AM
✅
53kj
98rpm
31%
16mph
Monday 2/11/19 @ 3:33 AM
43kj
82rpm
33%
14mph
Workouts
279
kj
Friday 4/14/23
297
kj
Friday 7/22/22
276
kj
Sunday 1/1/23
307
kj
Thursday 12/23/21
539
kj
Saturday 2/6/21
182
kj
Monday 4/27/20
419
kj
Sunday 9/22/19