Shake and Bake
Workouts
Wednesday 12/1/21 @ 7:8 PM
1kj
65rpm
30%
10mph
Tuesday 11/21/23 @ 10:13 PM
✅
145kj
91rpm
43%
20mph
Monday 1/10/22 @ 3:48 PM
kj
rpm
%
0mph
Monday 3/28/22 @ 1:29 PM
✅
549kj
90rpm
39%
19mph
Saturday 1/1/22 @ 4:22 PM
kj
rpm
%
0mph
Wednesday 2/9/22 @ 11:58 PM
✅
78kj
88rpm
29%
13mph
Saturday 12/18/21 @ 3:45 PM
kj
rpm
%
0mph
Saturday 12/18/21 @ 12:57 PM
✅
983kj
90rpm
52%
24mph
Tuesday 12/28/21 @ 9:10 PM
kj
rpm
%
0mph
Thursday 4/8/21 @ 11:6 PM
✅
204kj
86rpm
45%
20mph
Saturday 12/25/21 @ 3:36 AM
kj
rpm
%
0mph
Monday 9/27/21 @ 3:27 PM
✅
440kj
84rpm
53%
23mph
Sunday 12/19/21 @ 3:24 AM
kj
rpm
%
0mph
Sunday 5/2/21 @ 12:58 PM
✅
882kj
84rpm
54%
23mph
Saturday 12/18/21 @ 8:46 PM
kj
rpm
%
0mph
Wednesday 10/6/21 @ 5:28 PM
✅
462kj
76rpm
59%
23mph
Wednesday 11/24/21 @ 11:42 PM
0kj
0rpm
30%
0mph
Wednesday 10/20/21 @ 6:4 PM
✅
374kj
82rpm
61%
25mph
Friday 11/5/21 @ 12:41 AM
kj
rpm
%
0mph
Thursday 11/4/21 @ 3:56 PM
✅
475kj
82rpm
56%
23mph
Workouts
kj
Tuesday 12/28/21