Shake and Bake
Workouts
Thursday 7/16/20 @ 11:32 PM
kj
rpm
%
0mph
Thursday 7/16/20 @ 11:23 PM
✅
285kj
83rpm
46%
20mph
Sunday 7/12/20 @ 2:49 AM
kj
rpm
%
0mph
Sunday 7/12/20 @ 1:52 AM
✅
190kj
84rpm
45%
20mph
Thursday 6/11/20 @ 7:47 PM
138kj
80rpm
40%
17mph
Wednesday 6/10/20 @ 8:53 PM
✅
189kj
78rpm
48%
19mph
Monday 6/1/20 @ 7:20 AM
kj
rpm
%
0mph
Monday 6/1/20 @ 6:16 PM
✅
290kj
77rpm
49%
20mph
Wednesday 4/15/20 @ 1:31 AM
2kj
4rpm
25%
1mph
Thursday 5/14/20 @ 3:32 PM
✅
163kj
79rpm
45%
18mph
Friday 4/17/20 @ 1:28 PM
126kj
73rpm
42%
16mph
Sunday 4/19/20 @ 4:34 PM
✅
174kj
77rpm
46%
19mph
Monday 4/13/20 @ 2:0 PM
254kj
75rpm
45%
18mph
Monday 4/13/20 @ 1:58 PM
✅
278kj
78rpm
48%
19mph
Sunday 4/12/20 @ 4:0 PM
180kj
69rpm
49%
18mph
Sunday 4/12/20 @ 3:58 PM
✅
287kj
76rpm
49%
20mph
Sunday 3/29/20 @ 3:58 PM
kj
rpm
%
0mph
Monday 3/30/20 @ 2:43 PM
✅
265kj
79rpm
46%
19mph
Friday 3/27/20 @ 2:33 PM
129kj
53rpm
51%
15mph
Friday 3/27/20 @ 2:34 PM
✅
185kj
79rpm
47%
19mph