Shake and Bake
Workouts
Monday 3/6/23 @ 7:39 PM
226kj
79rpm
36%
15mph
Friday 11/20/20 @ 4:56 PM
✅
330kj
81rpm
42%
17mph
Wednesday 7/28/21 @ 6:0 PM
221kj
79rpm
35%
15mph
Friday 7/30/21 @ 1:4 AM
✅
339kj
88rpm
39%
18mph
Saturday 10/31/20 @ 5:11 PM
137kj
87rpm
32%
14mph
Saturday 10/31/20 @ 5:43 PM
✅
195kj
75rpm
40%
15mph
Saturday 6/22/19 @ 2:57 PM
kj
rpm
%
0mph
Monday 7/13/20 @ 1:16 AM
✅
419kj
87rpm
38%
17mph
Wednesday 6/17/20 @ 8:6 PM
187kj
81rpm
32%
13mph
Tuesday 6/16/20 @ 1:7 AM
✅
320kj
90rpm
38%
17mph
Workouts
226
kj
Monday 3/6/23
221
kj
Wednesday 7/28/21
137
kj
Saturday 10/31/20