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Shake and Bake
thejackofhearts
Roselle Park NJ
251 🔥
Beat andyrose
VS
andyrose
Corsham 🇬🇧
4
Beat thejackofhearts
Workouts
Previous Workouts
Next Workouts
Saturday 2/20/21 @ 3:8 AM
✅
666
kj
90
rpm
61
%
27
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Wednesday 8/11/21 @ 4:40 PM
430
kj
93
rpm
50
%
23
mph
Saturday 3/27/21 @ 11:55 AM
✅
1260
kj
89
rpm
59
%
26
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 6/6/21 @ 2:14 PM
854
kj
87
rpm
52
%
23
mph
Thursday 1/21/21 @ 3:50 AM
✅
613
kj
87
rpm
60
%
26
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Monday 3/1/21 @ 12:55 PM
373
kj
88
rpm
49
%
22
mph
Saturday 12/21/19 @ 9:19 AM
✅
1001
kj
94
rpm
59
%
27
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 10/19/20 @ 11:28 AM
654
kj
86
rpm
53
%
23
mph
Saturday 9/19/20 @ 2:32 AM
✅
1403
kj
92
rpm
61
%
27
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/27/20 @ 3:39 PM
783
kj
82
rpm
52
%
22
mph
Monday 12/2/19 @ 9:28 AM
✅
998
kj
94
rpm
59
%
27
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 12/5/19 @ 6:29 PM
602
kj
93
rpm
48
%
22
mph
Monday 5/18/20 @ 6:27 PM
✅
657
kj
89
rpm
61
%
27
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/6/20 @ 4:59 PM
433
kj
89
rpm
51
%
23
mph
Thursday 4/18/19 @ 7:56 AM
✅
926
kj
93
rpm
57
%
26
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 1:8 PM
608
kj
84
rpm
52
%
22
mph
Tuesday 12/17/19 @ 9:42 AM
✅
1045
kj
96
rpm
59
%
27
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/13/19 @ 2:54 PM
626
kj
85
rpm
52
%
23
mph
Wednesday 7/31/19 @ 9:31 AM
✅
649
kj
99
rpm
56
%
27
mph
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
Tuesday 7/30/19 @ 5:30 PM
477
kj
82
rpm
57
%
24
mph
Previous Workouts
Next Workouts
thejackofhearts
Roselle Park NJ
251 🔥
Beat andyrose
VS
andyrose
Corsham 🇬🇧
4
Beat thejackofhearts
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
666
kj
Saturday 2/20/21
430
kj
Wednesday 8/11/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
1260
kj
Saturday 3/27/21
854
kj
Sunday 6/6/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
613
kj
Thursday 1/21/21
373
kj
Monday 3/1/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
1001
kj
Saturday 12/21/19
654
kj
Monday 10/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1403
kj
Saturday 9/19/20
783
kj
Monday 1/27/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
998
kj
Monday 12/2/19
602
kj
Thursday 12/5/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
657
kj
Monday 5/18/20
433
kj
Monday 7/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
926
kj
Thursday 4/18/19
608
kj
Monday 4/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1045
kj
Tuesday 12/17/19
626
kj
Friday 12/13/19
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
✅
649
kj
Wednesday 7/31/19
477
kj
Tuesday 7/30/19
Previous Workouts
Next Workouts