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Shake and Bake
thejackofhearts
Roselle Park NJ
164 🔥
Beat aintheatl
VS
aintheatl
Soggy Donut City
0
Beat thejackofhearts
Workouts
Previous Workouts
Next Workouts
Saturday 12/18/21 @ 2:30 AM
✅
384
kj
91
rpm
57
%
26
mph
20 min 90s Rock Ride
Denis Morton
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Monday 1/24/22 @ 12:7 PM
96
kj
84
rpm
33
%
14
mph
Wednesday 6/9/21 @ 1:17 AM
✅
890
kj
88
rpm
59
%
26
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 7/26/21 @ 6:33 PM
353
kj
88
rpm
40
%
18
mph
Tuesday 1/19/21 @ 2:43 AM
✅
618
kj
80
rpm
63
%
25
mph
30 min Power Zone Max Ride
Olivia Amato
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Thursday 1/21/21 @ 12:45 PM
218
kj
84
rpm
38
%
16
mph
Thursday 12/3/20 @ 2:36 AM
✅
673
kj
89
rpm
62
%
27
mph
30 min Outkast Ride
Denis Morton
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Tuesday 12/15/20 @ 10:46 AM
226
kj
85
rpm
40
%
17
mph
Tuesday 8/18/20 @ 1:24 AM
✅
1846
kj
92
rpm
62
%
28
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 8/31/19 @ 4:42 PM
673
kj
88
rpm
43
%
19
mph
Tuesday 1/28/20 @ 9:37 AM
✅
1056
kj
88
rpm
62
%
27
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 12/2/19 @ 9:12 AM
482
kj
87
rpm
46
%
20
mph
Friday 11/15/19 @ 9:7 AM
✅
1140
kj
96
rpm
61
%
28
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 12/24/19 @ 11:56 AM
463
kj
83
rpm
47
%
20
mph
Monday 10/28/19 @ 8:45 AM
✅
604
kj
100
rpm
64
%
30
mph
20 min FTP Test Ride
Matt Wilpers
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Sunday 4/7/19 @ 2:58 PM
228
kj
82
rpm
49
%
21
mph
Sunday 6/23/19 @ 8:45 AM
✅
257
kj
79
rpm
53
%
22
mph
20 min Low Impact Ride
Matt Wilpers
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Sunday 7/28/19 @ 8:35 AM
125
kj
83
rpm
39
%
16
mph
Monday 7/15/19 @ 1:31 AM
✅
966
kj
95
rpm
58
%
27
mph
45 min MusicFest Ride
Jess King
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Friday 7/26/19 @ 8:13 AM
479
kj
80
rpm
49
%
20
mph
Previous Workouts
Next Workouts
thejackofhearts
Roselle Park NJ
164 🔥
Beat aintheatl
VS
aintheatl
Soggy Donut City
0
Beat thejackofhearts
Workouts
Previous Workouts
Next Workouts
20 min 90s Rock Ride
Denis Morton
View Class
Share
✅
384
kj
Saturday 12/18/21
96
kj
Monday 1/24/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
890
kj
Wednesday 6/9/21
353
kj
Monday 7/26/21
30 min Power Zone Max Ride
Olivia Amato
View Class
Share
✅
618
kj
Tuesday 1/19/21
218
kj
Thursday 1/21/21
30 min Outkast Ride
Denis Morton
View Class
Share
✅
673
kj
Thursday 12/3/20
226
kj
Tuesday 12/15/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1846
kj
Tuesday 8/18/20
673
kj
Saturday 8/31/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
1056
kj
Tuesday 1/28/20
482
kj
Monday 12/2/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
1140
kj
Friday 11/15/19
463
kj
Tuesday 12/24/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
604
kj
Monday 10/28/19
228
kj
Sunday 4/7/19
20 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
257
kj
Sunday 6/23/19
125
kj
Sunday 7/28/19
45 min MusicFest Ride
Jess King
View Class
Share
✅
966
kj
Monday 7/15/19
479
kj
Friday 7/26/19
Previous Workouts
Next Workouts