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Shake and Bake
theholyhustler
nowhereville
29
Beat arlingtonashley
VS
arlingtonashley
Arlington, MA
89 🔥
Beat theholyhustler
Workouts
Previous Workouts
Next Workouts
Friday 11/25/22 @ 11:32 AM
385
kj
63
rpm
47
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/26/22 @ 1:3 PM
✅
554
kj
84
rpm
45
%
19
mph
Saturday 10/29/22 @ 1:30 AM
221
kj
50
rpm
57
%
16
mph
30 min HIIT & Hills Ride
Kendall Toole
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Tuesday 6/1/21 @ 9:37 AM
✅
239
kj
82
rpm
43
%
18
mph
Saturday 3/19/22 @ 4:23 PM
143
kj
53
rpm
34
%
10
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/19/22 @ 12:57 PM
✅
543
kj
90
rpm
42
%
19
mph
Monday 1/10/22 @ 10:16 AM
227
kj
68
rpm
38
%
14
mph
45 min Power Zone Ride
Denis Morton
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Monday 1/10/22 @ 10:30 AM
✅
400
kj
85
rpm
43
%
19
mph
Saturday 1/1/22 @ 8:46 PM
343
kj
73
rpm
40
%
16
mph
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
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Saturday 1/8/22 @ 12:6 PM
✅
505
kj
85
rpm
43
%
19
mph
Tuesday 10/26/21 @ 12:13 PM
65
kj
58
rpm
36
%
12
mph
20 min Low Impact Ride
Matt Wilpers
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Wednesday 9/15/21 @ 9:34 AM
✅
99
kj
86
rpm
34
%
15
mph
Friday 10/1/21 @ 9:11 PM
148
kj
65
rpm
41
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Sunday 8/22/21 @ 11:46 AM
✅
212
kj
92
rpm
37
%
17
mph
Friday 10/1/21 @ 8:49 PM
88
kj
70
rpm
37
%
14
mph
20 min Low Impact Ride
Matt Wilpers
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Saturday 8/21/21 @ 11:46 AM
✅
125
kj
82
rpm
40
%
16
mph
Monday 9/27/21 @ 10:25 AM
71
kj
79
rpm
35
%
15
mph
15 min Intro to Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/16/21 @ 9:34 AM
✅
105
kj
89
rpm
38
%
17
mph
Friday 11/6/20 @ 11:0 AM
✅
331
kj
158
rpm
0
%
0
mph
30 min P!nk Ride
Christine D'Ercole
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Share
Wednesday 9/22/21 @ 9:42 AM
257
kj
83
rpm
43
%
19
mph
Previous Workouts
Next Workouts
theholyhustler
nowhereville
29
Beat arlingtonashley
VS
arlingtonashley
Arlington, MA
89 🔥
Beat theholyhustler
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
385
kj
Friday 11/25/22
✅
554
kj
Saturday 11/26/22
30 min HIIT & Hills Ride
Kendall Toole
View Class
Share
221
kj
Saturday 10/29/22
✅
239
kj
Tuesday 6/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
143
kj
Saturday 3/19/22
✅
543
kj
Saturday 2/19/22
45 min Power Zone Ride
Denis Morton
View Class
Share
227
kj
Monday 1/10/22
✅
400
kj
Monday 1/10/22
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
Share
343
kj
Saturday 1/1/22
✅
505
kj
Saturday 1/8/22
20 min Low Impact Ride
Matt Wilpers
View Class
Share
65
kj
Tuesday 10/26/21
✅
99
kj
Wednesday 9/15/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
148
kj
Friday 10/1/21
✅
212
kj
Sunday 8/22/21
20 min Low Impact Ride
Matt Wilpers
View Class
Share
88
kj
Friday 10/1/21
✅
125
kj
Saturday 8/21/21
15 min Intro to Power Zone Ride
Matt Wilpers
View Class
Share
71
kj
Monday 9/27/21
✅
105
kj
Monday 8/16/21
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
331
kj
Friday 11/6/20
257
kj
Wednesday 9/22/21
Previous Workouts
Next Workouts