Shake and Bake
Workouts
Friday 6/9/23 @ 8:58 PM
✅
315kj
62rpm
57%
19mph
Thursday 6/15/23 @ 10:14 AM
101kj
51rpm
41%
12mph
Tuesday 11/1/22 @ 10:0 AM
✅
260kj
43rpm
69%
18mph
Monday 10/17/22 @ 10:57 AM
169kj
57rpm
49%
15mph
Friday 10/28/22 @ 10:11 AM
108kj
48rpm
49%
13mph
Thursday 4/29/21 @ 12:3 PM
✅
110kj
57rpm
47%
15mph
Monday 10/10/22 @ 1:57 PM
140kj
50rpm
49%
13mph
Monday 10/10/22 @ 10:56 AM
✅
141kj
57rpm
45%
14mph
Thursday 9/9/21 @ 10:0 AM
146kj
60rpm
43%
14mph
Thursday 9/9/21 @ 9:56 AM
✅
171kj
62rpm
47%
16mph
Friday 4/2/21 @ 10:0 AM
✅
213kj
155rpm
0%
0mph
Friday 7/30/21 @ 12:20 PM
112kj
59rpm
47%
15mph
Tuesday 7/27/21 @ 10:36 AM
✅
169kj
0rpm
0%
0mph
Thursday 7/22/21 @ 11:54 AM
145kj
62rpm
43%
14mph
Saturday 7/10/21 @ 3:35 PM
✅
332kj
158rpm
0%
0mph
Saturday 7/10/21 @ 12:40 PM
133kj
61rpm
44%
14mph
Tuesday 4/6/21 @ 10:1 AM
✅
462kj
154rpm
0%
0mph
Wednesday 11/6/19 @ 11:54 AM
338kj
63rpm
51%
17mph
Thursday 3/18/21 @ 10:1 AM
✅
324kj
156rpm
0%
0mph
Wednesday 7/3/19 @ 9:49 AM
170kj
69rpm
42%
16mph
Workouts
140
kj
Monday 10/10/22
145
kj
Thursday 7/22/21