Shake and Bake
Workouts
Tuesday 3/1/22 @ 10:5 AM
261kj
81rpm
37%
16mph
Thursday 1/16/20 @ 9:36 AM
✅
282kj
86rpm
37%
16mph
Monday 2/21/22 @ 12:27 PM
✅
203kj
72rpm
45%
17mph
Thursday 2/17/22 @ 1:2 AM
202kj
77rpm
43%
17mph
Monday 2/14/22 @ 9:56 AM
167kj
72rpm
48%
19mph
Monday 7/27/20 @ 9:13 PM
✅
200kj
84rpm
47%
20mph
Wednesday 11/10/21 @ 10:21 AM
✅
145kj
78rpm
35%
15mph
Monday 12/6/21 @ 9:26 AM
140kj
94rpm
30%
15mph
Friday 10/29/21 @ 9:2 AM
✅
218kj
58rpm
54%
17mph
Wednesday 11/10/21 @ 3:47 PM
194kj
74rpm
42%
17mph
Friday 10/8/21 @ 9:2 AM
✅
230kj
57rpm
55%
18mph
Saturday 2/6/21 @ 1:36 PM
215kj
85rpm
40%
17mph
Thursday 9/30/21 @ 9:0 AM
308kj
63rpm
49%
17mph
Saturday 2/8/20 @ 3:30 PM
✅
369kj
85rpm
43%
18mph
Saturday 9/25/21 @ 5:8 PM
42kj
55rpm
44%
13mph
Monday 12/28/20 @ 8:34 PM
✅
61kj
76rpm
41%
16mph
Monday 8/2/21 @ 11:42 PM
198kj
71rpm
44%
16mph
Sunday 5/10/20 @ 1:5 PM
✅
198kj
84rpm
39%
17mph
Monday 4/12/21 @ 9:31 AM
151kj
76rpm
37%
14mph
Tuesday 10/20/20 @ 8:4 PM
✅
220kj
80rpm
44%
18mph
Workouts
261
kj
Tuesday 3/1/22
140
kj
Monday 12/6/21
194
kj
Wednesday 11/10/21
308
kj
Thursday 9/30/21
198
kj
Monday 8/2/21