Shake and Bake
Workouts
Saturday 12/5/20 @ 2:44 PM
✅
381kj
85rpm
42%
18mph
Thursday 3/4/21 @ 10:45 AM
326kj
80rpm
40%
17mph
Sunday 1/31/21 @ 8:6 PM
✅
474kj
86rpm
41%
18mph
Monday 11/18/19 @ 10:27 AM
441kj
81rpm
41%
17mph
Sunday 1/24/21 @ 10:12 PM
✅
456kj
92rpm
39%
18mph
Saturday 1/23/21 @ 8:21 PM
400kj
80rpm
40%
17mph
Monday 8/31/20 @ 3:48 PM
✅
464kj
81rpm
42%
18mph
Sunday 11/24/19 @ 2:9 PM
448kj
82rpm
42%
18mph
Sunday 6/7/20 @ 9:52 PM
✅
496kj
86rpm
42%
18mph
Monday 9/16/19 @ 7:42 PM
455kj
78rpm
43%
18mph
Saturday 5/16/20 @ 4:58 PM
✅
229kj
90rpm
39%
18mph
Thursday 5/21/20 @ 9:15 PM
227kj
83rpm
41%
17mph
Saturday 12/21/19 @ 5:30 PM
63kj
81rpm
32%
14mph
Friday 2/28/20 @ 8:20 PM
✅
65kj
77rpm
35%
14mph
Friday 9/6/19 @ 9:9 AM
349kj
84rpm
41%
18mph
Friday 2/21/20 @ 8:53 PM
✅
357kj
82rpm
42%
18mph
Saturday 10/5/19 @ 6:24 PM
352kj
87rpm
41%
18mph
Saturday 10/5/19 @ 4:48 PM
✅
356kj
83rpm
42%
18mph
Wednesday 8/21/19 @ 9:35 AM
✅
353kj
78rpm
44%
18mph
Wednesday 8/14/19 @ 8:10 PM
342kj
74rpm
45%
18mph
Workouts
441
kj
Monday 11/18/19
400
kj
Saturday 1/23/21
448
kj
Sunday 11/24/19
455
kj
Monday 9/16/19
227
kj
Thursday 5/21/20
349
kj
Friday 9/6/19
352
kj
Saturday 10/5/19
342
kj
Wednesday 8/14/19