Shake and Bake

Workouts

Thursday 8/12/21 @ 12:16 PM
79kj
57rpm
41%
14mph
20 min 90s Ride
Cody Rigsby
Friday 8/28/20 @ 2:41 PM
✅
136kj
64rpm
48%
17mph
Saturday 3/14/20 @ 5:2 PM
21kj
62rpm
5%
5mph
30 min Live DJ Ride
Cody Rigsby
Monday 5/4/20 @ 4:59 PM
✅
57kj
24rpm
40%
5mph
Friday 11/22/19 @ 12:37 AM
✅
141kj
84rpm
42%
18mph
20 min Pop Ride
Cody Rigsby
Saturday 12/7/19 @ 4:5 PM
91kj
66rpm
49%
18mph
Thursday 2/7/19 @ 2:33 PM
115kj
55rpm
44%
14mph
30 min Pop Ride
Cody Rigsby
Tuesday 1/29/19 @ 9:31 PM
✅
143kj
57rpm
43%
13mph
Tuesday 12/4/18 @ 5:37 PM
162kj
58rpm
42%
14mph
45 min Holiday Ride
Cody Rigsby
Monday 12/25/17 @ 6:13 PM
✅
317kj
67rpm
47%
17mph

Workouts

20 min 90s Ride
Cody Rigsby
79 kj
Thursday 8/12/21
✅ 136 kj
Friday 8/28/20
30 min Live DJ Ride
Cody Rigsby
21 kj
Saturday 3/14/20
✅ 57 kj
Monday 5/4/20
20 min Pop Ride
Cody Rigsby
✅ 141 kj
Friday 11/22/19
91 kj
Saturday 12/7/19
30 min Pop Ride
Cody Rigsby
115 kj
Thursday 2/7/19
✅ 143 kj
Tuesday 1/29/19
45 min Holiday Ride
Cody Rigsby
162 kj
Tuesday 12/4/18
✅ 317 kj
Monday 12/25/17