Shake and Bake
Workouts
Wednesday 7/7/21 @ 8:58 PM
136kj
71rpm
38%
14mph
Wednesday 7/7/21 @ 8:59 PM
✅
154kj
83rpm
35%
15mph
Saturday 3/27/21 @ 11:57 AM
✅
371kj
70rpm
42%
16mph
Saturday 3/27/21 @ 11:59 AM
334kj
84rpm
34%
15mph
Friday 3/19/21 @ 2:11 AM
144kj
73rpm
38%
15mph
Thursday 3/18/21 @ 7:29 PM
✅
196kj
82rpm
39%
17mph
Wednesday 3/10/21 @ 12:3 AM
183kj
85rpm
36%
16mph
Wednesday 3/17/21 @ 11:6 PM
✅
212kj
86rpm
38%
17mph
Tuesday 2/16/21 @ 5:46 PM
199kj
70rpm
44%
16mph
Tuesday 2/16/21 @ 11:25 PM
✅
211kj
80rpm
41%
17mph
Monday 8/31/20 @ 10:55 PM
✅
219kj
77rpm
43%
17mph
Monday 8/31/20 @ 7:12 PM
214kj
80rpm
41%
17mph
Monday 7/6/20 @ 10:40 PM
✅
247kj
80rpm
45%
18mph
Monday 7/6/20 @ 10:54 PM
229kj
77rpm
44%
18mph
Saturday 7/4/20 @ 2:40 PM
✅
433kj
84rpm
40%
17mph
Saturday 7/4/20 @ 2:40 PM
432kj
79rpm
41%
17mph
Wednesday 7/1/20 @ 12:35 PM
✅
313kj
82rpm
41%
17mph
Wednesday 7/1/20 @ 12:36 PM
277kj
77rpm
40%
16mph
Saturday 1/4/20 @ 3:0 PM
✅
322kj
76rpm
44%
17mph
Saturday 1/4/20 @ 2:56 PM
225kj
70rpm
38%
14mph
Workouts
136
kj
Wednesday 7/7/21
144
kj
Friday 3/19/21
199
kj
Tuesday 2/16/21
214
kj
Monday 8/31/20
225
kj
Saturday 1/4/20