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Shake and Bake
superyoda
Sam Yo @yoiamsamyo #yesyo 🇬🇧
4
Beat bikinganne
VS
bikinganne
Okemos, Michigan
111 🔥
Beat superyoda
Workouts
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Saturday 7/3/21 @ 10:53 AM
kj
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%
0
mph
20 min AFO Ride: Depeche Mode
Christine D'Ercole
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Friday 11/10/23 @ 11:42 AM
✅
kj
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mph
Sunday 1/23/22 @ 2:23 PM
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mph
30 min 90s Rock Ride
Sam Yo
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Monday 1/24/22 @ 12:22 PM
✅
235
kj
125
rpm
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%
0
mph
Sunday 1/31/21 @ 3:39 PM
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45 min 80s Ride
Sam Yo
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Tuesday 2/2/21 @ 11:53 AM
✅
365
kj
125
rpm
0
%
0
mph
Saturday 6/27/20 @ 10:48 AM
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30 min Climb Ride
Sam Yo
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Friday 1/15/21 @ 12:50 PM
✅
259
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%
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mph
Thursday 10/1/20 @ 8:25 PM
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45 min Rock Ride
Sam Yo
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Friday 10/2/20 @ 9:53 AM
✅
366
kj
0
rpm
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%
0
mph
Wednesday 8/12/20 @ 3:59 PM
kj
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45 min 80s Ride
Sam Yo
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Thursday 8/13/20 @ 9:54 AM
✅
345
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%
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mph
Wednesday 7/29/20 @ 8:7 AM
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45 min Intervals & Arms Ride
Sam Yo
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Wednesday 7/29/20 @ 9:55 AM
✅
317
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mph
Friday 7/24/20 @ 2:9 PM
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45 min HIIT & Hills Ride
Sam Yo
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Monday 7/27/20 @ 9:50 AM
✅
343
kj
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%
0
mph
Tuesday 4/28/20 @ 11:7 AM
0
kj
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28
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mph
45 min Intervals & Arms Ride
Sam Yo
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Wednesday 6/17/20 @ 9:50 AM
✅
354
kj
123
rpm
0
%
0
mph
Sunday 4/26/20 @ 1:50 PM
kj
rpm
%
0
mph
60 min Epic Sing Along Ride
Jenn Sherman
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Sunday 4/19/20 @ 3:12 PM
✅
513
kj
128
rpm
0
%
0
mph
Previous Workouts
Next Workouts
superyoda
Sam Yo @yoiamsamyo #yesyo 🇬🇧
4
Beat bikinganne
VS
bikinganne
Okemos, Michigan
111 🔥
Beat superyoda
Workouts
Previous Workouts
Next Workouts
20 min AFO Ride: Depeche Mode
Christine D'Ercole
View Class
Share
kj
Saturday 7/3/21
✅
kj
Friday 11/10/23
30 min 90s Rock Ride
Sam Yo
View Class
Share
kj
Sunday 1/23/22
✅
235
kj
Monday 1/24/22
45 min 80s Ride
Sam Yo
View Class
Share
kj
Sunday 1/31/21
✅
365
kj
Tuesday 2/2/21
30 min Climb Ride
Sam Yo
View Class
Share
kj
Saturday 6/27/20
✅
259
kj
Friday 1/15/21
45 min Rock Ride
Sam Yo
View Class
Share
kj
Thursday 10/1/20
✅
366
kj
Friday 10/2/20
45 min 80s Ride
Sam Yo
View Class
Share
kj
Wednesday 8/12/20
✅
345
kj
Thursday 8/13/20
45 min Intervals & Arms Ride
Sam Yo
View Class
Share
kj
Wednesday 7/29/20
✅
317
kj
Wednesday 7/29/20
45 min HIIT & Hills Ride
Sam Yo
View Class
Share
kj
Friday 7/24/20
✅
343
kj
Monday 7/27/20
45 min Intervals & Arms Ride
Sam Yo
View Class
Share
0
kj
Tuesday 4/28/20
✅
354
kj
Wednesday 6/17/20
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
kj
Sunday 4/26/20
✅
513
kj
Sunday 4/19/20
Previous Workouts
Next Workouts