Shake and Bake
VS
Workouts
Wednesday 3/20/24 @ 11:57 AM
kj
rpm
%
0mph
Saturday 7/6/24 @ 5:16 PM
✅
412kj
75rpm
47%
19mph
Wednesday 11/8/23 @ 1:28 PM
kj
rpm
%
0mph
Tuesday 11/14/23 @ 4:18 PM
✅
297kj
78rpm
48%
20mph
Friday 10/28/22 @ 9:31 PM
kj
rpm
%
0mph
Monday 10/31/22 @ 5:13 PM
✅
298kj
79rpm
48%
20mph
Friday 7/29/22 @ 10:53 PM
kj
rpm
%
0mph
Monday 8/1/22 @ 10:5 PM
✅
292kj
78rpm
48%
20mph
Wednesday 4/20/22 @ 10:13 PM
kj
rpm
%
0mph
Friday 4/22/22 @ 8:1 PM
✅
276kj
81rpm
46%
19mph
Monday 7/26/21 @ 3:54 PM
kj
rpm
%
0mph
Monday 8/2/21 @ 8:57 PM
✅
299kj
80rpm
48%
20mph
Sunday 10/3/21 @ 10:55 AM
kj
rpm
%
0mph
Monday 10/4/21 @ 8:6 PM
✅
301kj
79rpm
48%
20mph
Friday 7/2/21 @ 1:34 PM
kj
rpm
%
0mph
Thursday 7/8/21 @ 8:21 PM
✅
200kj
79rpm
48%
20mph
Friday 4/10/20 @ 8:53 AM
✅
296kj
77rpm
48%
19mph
Thursday 5/14/20 @ 1:6 AM
276kj
80rpm
46%
19mph
Tuesday 5/19/20 @ 9:14 AM
kj
rpm
%
0mph
Tuesday 5/12/20 @ 7:13 PM
✅
232kj
79rpm
43%
18mph
superyoda
Sam Yo @yoiamsamyo #yesyo 🇬🇧
1
VS
anziekapanzie
Ogden, Utah
83
🔥
Workouts
kj
Wednesday 11/8/23
276
kj
Thursday 5/14/20