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Shake and Bake
spintersw
Surrey
80 🔥
Beat hannahfrankson
VS
hannahfrankson
EAST LDN AT HOME!!
50
Beat spintersw
Workouts
Previous Workouts
Next Workouts
Thursday 1/11/24 @ 5:32 AM
✅
186
kj
75
rpm
48
%
19
mph
20 min Pop Ride
Robin Arzón
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Share
Thursday 10/10/24 @ 2:39 PM
kj
rpm
%
0
mph
Saturday 8/10/24 @ 6:50 AM
✅
363
kj
74
rpm
46
%
18
mph
45 min HIIT & Hills Ride
Hannah Frankson
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Saturday 8/24/24 @ 10:59 AM
kj
rpm
%
0
mph
Saturday 11/12/22 @ 1:4 PM
226
kj
71
rpm
46
%
18
mph
30 min Turn It Up
Hannah Frankson
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Saturday 12/10/22 @ 5:41 PM
✅
324
kj
73
rpm
49
%
20
mph
Monday 6/29/20 @ 8:11 AM
✅
357
kj
78
rpm
44
%
18
mph
45 min Pop Ride
Hannah Frankson
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Share
Friday 12/2/22 @ 11:33 AM
kj
rpm
%
0
mph
Friday 8/12/22 @ 6:58 AM
235
kj
74
rpm
45
%
18
mph
30 min Hip Hop Ride
Hannah Frankson
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Sunday 8/14/22 @ 8:1 AM
✅
306
kj
77
rpm
47
%
19
mph
Thursday 5/5/22 @ 7:37 AM
✅
176
kj
80
rpm
45
%
19
mph
20 min HIIT Ride
Hannah Frankson
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Share
Tuesday 4/26/22 @ 4:43 PM
kj
rpm
%
0
mph
Friday 12/24/21 @ 10:28 AM
260
kj
73
rpm
48
%
19
mph
30 min Live DJ Ride
Cody Rigsby
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Sunday 12/26/21 @ 1:5 PM
✅
303
kj
74
rpm
49
%
19
mph
Tuesday 8/31/21 @ 7:40 AM
✅
213
kj
75
rpm
43
%
17
mph
30 min Live DJ Ride
Robin Arzón
View Class
Share
Saturday 12/25/21 @ 7:34 AM
157
kj
69
rpm
48
%
18
mph
Tuesday 9/1/20 @ 7:16 AM
321
kj
76
rpm
43
%
17
mph
45 min EDM Ride
Hannah Frankson
View Class
Share
Wednesday 5/19/21 @ 8:54 AM
✅
420
kj
69
rpm
48
%
18
mph
Monday 4/13/20 @ 8:43 AM
131
kj
91
rpm
40
%
19
mph
15 min Tabata Ride
Hannah Frankson
View Class
Share
Saturday 5/23/20 @ 11:32 AM
✅
140
kj
75
rpm
46
%
17
mph
Previous Workouts
Next Workouts
spintersw
Surrey
80 🔥
Beat hannahfrankson
VS
hannahfrankson
EAST LDN AT HOME!!
50
Beat spintersw
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Robin Arzón
View Class
Share
✅
186
kj
Thursday 1/11/24
kj
Thursday 10/10/24
45 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
✅
363
kj
Saturday 8/10/24
kj
Saturday 8/24/24
30 min Turn It Up
Hannah Frankson
View Class
Share
226
kj
Saturday 11/12/22
✅
324
kj
Saturday 12/10/22
45 min Pop Ride
Hannah Frankson
View Class
Share
✅
357
kj
Monday 6/29/20
kj
Friday 12/2/22
30 min Hip Hop Ride
Hannah Frankson
View Class
Share
235
kj
Friday 8/12/22
✅
306
kj
Sunday 8/14/22
20 min HIIT Ride
Hannah Frankson
View Class
Share
✅
176
kj
Thursday 5/5/22
kj
Tuesday 4/26/22
30 min Live DJ Ride
Cody Rigsby
View Class
Share
260
kj
Friday 12/24/21
✅
303
kj
Sunday 12/26/21
30 min Live DJ Ride
Robin Arzón
View Class
Share
✅
213
kj
Tuesday 8/31/21
157
kj
Saturday 12/25/21
45 min EDM Ride
Hannah Frankson
View Class
Share
321
kj
Tuesday 9/1/20
✅
420
kj
Wednesday 5/19/21
15 min Tabata Ride
Hannah Frankson
View Class
Share
131
kj
Monday 4/13/20
✅
140
kj
Saturday 5/23/20
Previous Workouts
Next Workouts