Shake and Bake
Workouts
Monday 8/10/20 @ 2:9 AM
332kj
81rpm
42%
17mph
Wednesday 2/5/20 @ 10:56 AM
✅
744kj
91rpm
53%
24mph
Tuesday 2/21/23 @ 2:39 AM
254kj
77rpm
38%
15mph
Saturday 11/16/19 @ 5:41 PM
✅
957kj
92rpm
52%
24mph
Wednesday 1/27/21 @ 7:32 PM
339kj
83rpm
41%
18mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Saturday 2/18/23 @ 1:40 PM
253kj
83rpm
36%
16mph
Saturday 12/31/22 @ 11:31 AM
✅
721kj
87rpm
54%
24mph
Monday 7/13/20 @ 1:23 AM
216kj
76rpm
43%
17mph
Sunday 1/26/20 @ 11:18 AM
✅
488kj
91rpm
52%
24mph
Sunday 2/21/21 @ 9:40 PM
217kj
85rpm
40%
17mph
Sunday 9/6/20 @ 11:33 AM
✅
460kj
89rpm
52%
23mph
Saturday 4/18/20 @ 1:57 PM
242kj
78rpm
45%
18mph
Tuesday 7/9/19 @ 3:30 PM
✅
496kj
97rpm
51%
24mph
Wednesday 1/29/20 @ 5:25 PM
226kj
80rpm
43%
18mph
Thursday 1/30/20 @ 2:3 PM
✅
488kj
91rpm
52%
24mph
Friday 1/3/20 @ 2:27 AM
224kj
83rpm
41%
17mph
Saturday 11/2/19 @ 10:34 AM
✅
502kj
92rpm
52%
24mph
Tuesday 12/17/19 @ 6:37 PM
111kj
77rpm
44%
18mph
Tuesday 12/10/19 @ 11:58 AM
✅
242kj
90rpm
53%
24mph
Workouts
339
kj
Wednesday 1/27/21
253
kj
Saturday 2/18/23
217
kj
Sunday 2/21/21
242
kj
Saturday 4/18/20
111
kj
Tuesday 12/17/19