Shake and Bake
Workouts
Tuesday 2/14/23 @ 10:23 PM
✅
53kj
86rpm
31%
16mph
Wednesday 10/14/20 @ 11:19 PM
23kj
87rpm
24%
12mph
Thursday 4/14/22 @ 8:40 AM
303kj
90rpm
36%
17mph
Tuesday 4/12/22 @ 3:17 PM
✅
473kj
81rpm
47%
20mph
Friday 4/23/21 @ 10:42 AM
373kj
89rpm
40%
18mph
Tuesday 4/20/21 @ 6:3 PM
✅
512kj
81rpm
49%
21mph
Sunday 2/9/20 @ 7:43 PM
602kj
93rpm
43%
20mph
Monday 2/22/21 @ 1:22 AM
✅
790kj
76rpm
55%
22mph
Tuesday 4/28/20 @ 11:30 AM
434kj
95rpm
40%
19mph
Wednesday 4/29/20 @ 3:3 PM
✅
486kj
81rpm
48%
20mph
Monday 7/13/20 @ 9:34 PM
455kj
93rpm
42%
19mph
Tuesday 7/14/20 @ 1:46 PM
✅
499kj
83rpm
48%
20mph
Saturday 3/21/20 @ 4:47 PM
✅
71kj
86rpm
40%
17mph
Wednesday 2/5/20 @ 5:3 PM
61kj
83rpm
37%
16mph
Monday 4/13/20 @ 3:2 PM
468kj
92rpm
44%
20mph
Tuesday 4/14/20 @ 12:5 AM
✅
483kj
81rpm
48%
20mph
Saturday 2/8/20 @ 10:34 PM
219kj
78rpm
42%
17mph
Saturday 2/8/20 @ 1:21 PM
✅
305kj
82rpm
47%
20mph
Tuesday 1/28/20 @ 11:41 AM
433kj
89rpm
44%
19mph
Tuesday 1/28/20 @ 1:10 AM
✅
495kj
87rpm
46%
21mph
Workouts
373
kj
Friday 4/23/21
434
kj
Tuesday 4/28/20