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Shake and Bake
spindoctorj15
Indiana
73 🔥
Beat amysevolution
VS
amysevolution
Disney Bound
2
Beat spindoctorj15
Workouts
Previous Workouts
Wednesday 1/10/24 @ 10:37 AM
✅
64
kj
85
rpm
38
%
17
mph
Extra 10: Low Impact Ride
Jess King
View Class
Share
Thursday 10/5/23 @ 9:46 PM
40
kj
71
rpm
36
%
14
mph
Tuesday 3/17/20 @ 2:0 PM
✅
273
kj
76
rpm
48
%
19
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Friday 3/13/20 @ 10:22 PM
262
kj
80
rpm
46
%
19
mph
Saturday 10/12/19 @ 12:42 PM
✅
286
kj
72
rpm
51
%
19
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Wednesday 10/23/19 @ 9:25 PM
183
kj
64
rpm
44
%
15
mph
Tuesday 10/1/19 @ 9:10 PM
✅
203
kj
85
rpm
46
%
20
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 10/17/19 @ 7:48 PM
117
kj
80
rpm
39
%
16
mph
Friday 5/31/19 @ 12:39 PM
✅
148
kj
88
rpm
40
%
18
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Thursday 5/30/19 @ 8:27 PM
147
kj
87
rpm
40
%
18
mph
Previous Workouts
spindoctorj15
Indiana
73 🔥
Beat amysevolution
VS
amysevolution
Disney Bound
2
Beat spindoctorj15
Workouts
Previous Workouts
Extra 10: Low Impact Ride
Jess King
View Class
Share
✅
64
kj
Wednesday 1/10/24
40
kj
Thursday 10/5/23
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
273
kj
Tuesday 3/17/20
262
kj
Friday 3/13/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
286
kj
Saturday 10/12/19
183
kj
Wednesday 10/23/19
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
203
kj
Tuesday 10/1/19
117
kj
Thursday 10/17/19
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
148
kj
Friday 5/31/19
147
kj
Thursday 5/30/19
Previous Workouts