Shake and Bake
Workouts
Thursday 5/6/21 @ 12:5 PM
✅
246kj
92rpm
39%
18mph
Thursday 5/28/20 @ 10:58 AM
176kj
87rpm
36%
16mph
Sunday 4/25/21 @ 5:15 PM
✅
64kj
91rpm
36%
17mph
Saturday 4/20/19 @ 1:56 PM
58kj
77rpm
39%
16mph
Friday 4/16/21 @ 12:1 PM
✅
190kj
88rpm
43%
19mph
Friday 2/28/20 @ 9:14 PM
136kj
73rpm
45%
17mph
Sunday 2/21/21 @ 3:23 PM
164kj
89rpm
41%
18mph
Wednesday 2/24/21 @ 1:3 PM
✅
172kj
83rpm
43%
19mph
Friday 8/28/20 @ 8:3 PM
✅
449kj
91rpm
43%
20mph
Thursday 2/18/21 @ 11:39 PM
361kj
84rpm
41%
18mph
Thursday 1/16/20 @ 6:57 PM
✅
407kj
92rpm
42%
19mph
Monday 5/11/20 @ 10:57 AM
259kj
83rpm
37%
16mph
Sunday 5/10/20 @ 3:54 PM
✅
920kj
92rpm
43%
20mph
Friday 12/13/19 @ 3:46 PM
602kj
82rpm
40%
17mph
Saturday 4/4/20 @ 1:42 PM
✅
594kj
96rpm
42%
20mph
Wednesday 8/7/19 @ 6:45 PM
421kj
81rpm
41%
17mph
Tuesday 8/13/19 @ 8:13 PM
✅
99kj
94rpm
43%
20mph
Monday 8/12/19 @ 6:32 PM
61kj
88rpm
36%
16mph
Tuesday 7/23/19 @ 11:39 AM
✅
185kj
85rpm
44%
19mph
Monday 7/22/19 @ 7:27 PM
140kj
80rpm
41%
17mph
Workouts
176
kj
Thursday 5/28/20
361
kj
Thursday 2/18/21
259
kj
Monday 5/11/20
602
kj
Friday 12/13/19
421
kj
Wednesday 8/7/19