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Shake and Bake
spindoctorj15
Indiana
105 🔥
Beat agirlhasnoking
VS
agirlhasnoking
New Jersey
16
Beat spindoctorj15
Workouts
Previous Workouts
Next Workouts
Tuesday 6/9/20 @ 1:16 PM
✅
290
kj
91
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 6/12/20 @ 5:38 PM
250
kj
85
rpm
42
%
18
mph
Monday 6/8/20 @ 7:26 PM
✅
486
kj
88
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/9/20 @ 11:2 PM
373
kj
82
rpm
42
%
18
mph
Friday 5/8/20 @ 11:45 AM
✅
429
kj
90
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 5/5/20 @ 2:2 PM
352
kj
83
rpm
42
%
18
mph
Tuesday 11/10/20 @ 10:27 AM
✅
363
kj
89
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/18/19 @ 11:1 AM
296
kj
86
rpm
39
%
17
mph
Sunday 10/25/20 @ 11:17 AM
✅
280
kj
90
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Monday 5/18/20 @ 10:4 AM
255
kj
87
rpm
42
%
19
mph
Saturday 6/13/20 @ 12:3 PM
✅
613
kj
92
rpm
43
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/14/20 @ 8:47 PM
484
kj
80
rpm
44
%
18
mph
Wednesday 4/22/20 @ 11:41 AM
✅
641
kj
92
rpm
44
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/22/20 @ 10:9 AM
509
kj
88
rpm
41
%
18
mph
Friday 4/17/20 @ 2:23 PM
✅
421
kj
93
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 4/17/20 @ 10:37 AM
331
kj
80
rpm
42
%
17
mph
Saturday 3/28/20 @ 12:41 PM
✅
609
kj
94
rpm
43
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/28/20 @ 2:0 PM
491
kj
85
rpm
42
%
18
mph
Tuesday 11/26/19 @ 6:46 PM
✅
371
kj
85
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 11/25/19 @ 10:36 PM
301
kj
88
rpm
37
%
17
mph
Previous Workouts
Next Workouts
spindoctorj15
Indiana
105 🔥
Beat agirlhasnoking
VS
agirlhasnoking
New Jersey
16
Beat spindoctorj15
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
290
kj
Tuesday 6/9/20
250
kj
Friday 6/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
486
kj
Monday 6/8/20
373
kj
Tuesday 6/9/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
429
kj
Friday 5/8/20
352
kj
Tuesday 5/5/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
363
kj
Tuesday 11/10/20
296
kj
Monday 11/18/19
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
280
kj
Sunday 10/25/20
255
kj
Monday 5/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
613
kj
Saturday 6/13/20
484
kj
Sunday 6/14/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
641
kj
Wednesday 4/22/20
509
kj
Wednesday 4/22/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
421
kj
Friday 4/17/20
331
kj
Friday 4/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
609
kj
Saturday 3/28/20
491
kj
Saturday 3/28/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
371
kj
Tuesday 11/26/19
301
kj
Monday 11/25/19
Previous Workouts
Next Workouts