Shake and Bake
Workouts
Tuesday 5/23/23 @ 9:38 AM
✅
138kj
81rpm
39%
17mph
Monday 5/1/23 @ 11:48 PM
114kj
72rpm
39%
15mph
Wednesday 1/25/23 @ 9:52 AM
189kj
89rpm
38%
16mph
Monday 1/16/23 @ 2:18 PM
✅
195kj
80rpm
38%
16mph
Monday 4/20/20 @ 1:12 PM
✅
267kj
92rpm
41%
19mph
Saturday 11/19/22 @ 12:20 PM
kj
rpm
%
0mph
Friday 9/30/22 @ 9:7 AM
✅
323kj
85rpm
39%
17mph
Tuesday 11/8/22 @ 6:3 PM
292kj
80rpm
39%
16mph
Wednesday 4/22/20 @ 11:41 AM
✅
641kj
92rpm
44%
20mph
Tuesday 5/25/21 @ 12:57 PM
541kj
81rpm
44%
18mph
Monday 4/19/21 @ 9:3 AM
371kj
91rpm
40%
18mph
Monday 4/19/21 @ 2:39 PM
✅
418kj
82rpm
46%
19mph
Friday 1/1/21 @ 5:58 PM
440kj
75rpm
44%
18mph
Saturday 4/27/19 @ 4:50 PM
✅
526kj
75rpm
48%
19mph
Friday 7/12/19 @ 8:44 PM
✅
467kj
78rpm
50%
20mph
Saturday 7/13/19 @ 9:37 PM
396kj
66rpm
50%
17mph
Saturday 6/15/19 @ 8:43 PM
162kj
81rpm
44%
18mph
Wednesday 6/5/19 @ 12:7 AM
✅
192kj
73rpm
50%
19mph
Thursday 6/6/19 @ 7:26 PM
✅
177kj
81rpm
45%
19mph
Friday 6/7/19 @ 9:21 AM
168kj
74rpm
46%
18mph
Workouts
189
kj
Wednesday 1/25/23
kj
Saturday 11/19/22
292
kj
Tuesday 11/8/22
371
kj
Monday 4/19/21