Shake and Bake
Workouts
Monday 1/1/24 @ 1:59 PM
83kj
80rpm
34%
14mph
Monday 1/1/24 @ 3:28 PM
✅
117kj
87rpm
36%
16mph
Monday 11/28/22 @ 6:55 PM
220kj
90rpm
38%
17mph
Thursday 10/29/20 @ 6:43 PM
✅
314kj
64rpm
57%
20mph
Sunday 6/26/22 @ 12:4 PM
325kj
89rpm
38%
17mph
Tuesday 6/28/22 @ 1:15 PM
✅
390kj
87rpm
42%
19mph
Friday 4/8/22 @ 9:44 PM
346kj
0rpm
0%
0mph
Saturday 8/14/21 @ 1:53 PM
✅
414kj
61rpm
56%
19mph
Thursday 5/6/21 @ 12:5 PM
246kj
92rpm
39%
18mph
Sunday 6/7/20 @ 2:3 PM
✅
258kj
76rpm
46%
19mph
Thursday 4/29/21 @ 9:14 PM
402kj
92rpm
41%
19mph
Monday 4/26/21 @ 1:17 PM
✅
433kj
64rpm
55%
20mph
Saturday 4/11/20 @ 12:9 PM
✅
908kj
93rpm
43%
20mph
Saturday 3/6/21 @ 7:12 PM
868kj
66rpm
54%
20mph
Thursday 12/17/20 @ 9:45 AM
387kj
91rpm
40%
19mph
Monday 1/18/21 @ 2:56 PM
✅
433kj
68rpm
53%
20mph
Sunday 5/10/20 @ 3:54 PM
✅
920kj
92rpm
43%
20mph
Saturday 5/9/20 @ 2:21 PM
798kj
71rpm
50%
19mph
Thursday 7/4/19 @ 1:54 PM
✅
432kj
81rpm
47%
19mph
Thursday 7/4/19 @ 3:54 PM
428kj
77rpm
48%
19mph
Workouts
325
kj
Sunday 6/26/22
346
kj
Friday 4/8/22
246
kj
Thursday 5/6/21
868
kj
Saturday 3/6/21
387
kj
Thursday 12/17/20
798
kj
Saturday 5/9/20
428
kj
Thursday 7/4/19